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5-Day Evening Yoga Challenge

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Welcome to Celest's 5-Day Evening Yoga Challenge! These short 25-30 min classes will help you transition out of your workday so that you can end each day on a high note and begin the next day feeling refreshed and grounded.

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WHO IS THIS FOR?

• Busy people who want to practice yoga in 30-minutes or less
• Anyone with a demanding job that needs support in decompressing after work
• Anyone wanting to feel more relaxed and less stress
• Yogis with at least a basic level of experience

WHAT YOU WILL LEARN AND EXPERIENCE:

• One class per day of the work week, designed to help you decompress after your work day each evening
• How to to relax after work
• How yoga can help you switch gears from work to leisure
• Challenging and accessible yoga practices from a top teachers

PROGRAM CLASSES:

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