5-Day Evening Yoga Challenge: Wednesday Workout

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Celest Pereira

Welcome to Day 3 of Celest's 5-Day Evening Yoga Challenge! These short classes will help you transition out of your workday. Hooray, it's Humpday! Wedesday Workout is designed to get your blood pumping. Cardiovascular fitness is a key to staying healthy, and will help your body become even more amazing than it already is. Enjoy being the best version of you!

Celest recommends using the following playlist for this class: Spotify playlist for Wednesday Workout

**Get all 5 classes from this series with Celest's 5-Day Evening Yoga Challenge Program

Evening Yoga Power Yoga Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.53
based on 15 reviews

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Content Partner

INSTRUCTOR

Celest Pereira

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Customer Reviews

Average Rating:4.53 rating based on 15 reviews

By Hazal | Wednesday, December 6, 2023
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Even to catch what you are saying impossible. Your speech is also too fast.
And I am saying it even if I am advanced level yoga student.

By PsychMD | Wednesday, October 18, 2023
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This was very hard for me. I couldn t keep up. I m definitely a very beginner, not advanced at all! lol

By nomaddcgef | Thursday, April 28, 2022
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super

By JH | Thursday, February 8, 2018
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Quick invigorating flow (stretching starts around 17 minutes). I like the quick flow and stretching. Moves aren t complicated, but I felt energized afterwards.

By Kerry | Tuesday, October 25, 2016
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Love Celeste s classes and energy! Hard but quick class.

By emmak89 | Wednesday, June 22, 2016
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Wow, this was an intense little yoga workout, Celeste packs a lot into 20 minutes but I felt soo relaxed during the ending savasana. Great class!

By Lorraine | Wednesday, January 20, 2016
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Too difficult for me. Jumping from pose to pose.

By karen donaldson | Thursday, December 31, 2015
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A little bit of a race, but not bad for a 22 minute workout. I had to look up a couple of times to make sure what we were doing, but I m still giving Celeste 5 stars because I love her classes and her spirit.

By mlobelangel | Thursday, December 17, 2015
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I always enjoy Celeste s sessions. Great, as usual.

By Jenesse | Wednesday, November 25, 2015
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I love this class and all of these 5-day evening challenge class. This was a great quick workout/yoga practice. Celeste is quickly becoming my favorite YogaDownload instructor!

By kaylachasney | Wednesday, November 18, 2015
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This instructor and class is amazing!! The perfect mid week work out that I needed followed by the perfect deep relaxation time. Defiantly will be doing this class again in the future~

By Mrs.lamb | Wednesday, November 4, 2015
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I love Celest! I too found this a little more than advanced beginner and would have loved it to be longer, cycling through the sequences again to really get warmed up! But I love the idea of it, a quick night time routine in the middle of the week to really get the blood flowing but not get you too excited and warm after a long routine! With a little practice I m sure it ll get easier to complete but I ll still be sore!

By cfh | Thursday, October 15, 2015
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great sequence for the small time. i rewound some especially good parts so i could cycle through them a bit more and get my warmth higher. i enjoy how celeste stretches full body from one end to the other. yay celeste thank you namaste.

By Carolyn | Wednesday, October 14, 2015
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I found this much more difficult than advanced beginner. I had to stop about 7 minutes in because I couldn t keep up with the quick flow. This would be great for someone more advanced who can keep up and transition easily from one pose to the next without too much time to adjust.

By suzumaki | Wednesday, October 7, 2015
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Yay thank you Celeste! I love these lil quickies. Perfect for getting out of work mode and into me mode!!

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