Get this Program $ 36.00

Give this as a Gift $ 36.00

** This program is FREE with our unlimited subscription membership options! **

Focus on Form: A 6-Day Advanced Alignment Series

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Ready to take your understanding and precision of your yoga practice to another level? This 6-day series will make your practice significantly stronger and more fine-tuned. With intelligent sequencing and accessible yet profound alignment cues, Patrick guides you through classes that will have you more powerful in your yoga, and more successful in harder postures.

If you feel like sometimes your yoga practice plateaus, or you get comfortable doing the same poses, with the same teachers, and not investing time into learning more, or challenging yourself, this program is perfect for you. Patrick's classes will teach you, while still maintaining an enjoyable fluid flow, that keeps you in the zone and your mind focused. The series ranges in focus from inversions to twists, to heart openers and all classes take their time, and are between 45 - 70 minutes each.

It can be said, that if you go to a yoga class where you can do every pose perfectly and easily, you are in the wrong class. The purpose of yoga is to keep extending the boundaries of the body and mind, and continue to stretch what you believe is possible. As your practice advances, the adjustments, improvements, and refinements become more subtle, but nonetheless powerful and transformative.

To advance one's practice, there needs to be a balance of both learning and refining technique, and also putting the information into practice, with time and sweat on the mat. These classes provide an ideal balance of those two elements. Commit to your yoga and feel your strongest, with these 6 transformative and effective classes from Patrick.

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WHO IS THIS FOR?

• Advanced beginners, intermediate to advanced yogis, ready to take their practice up a level
• Those wanting effective technique and guidance in accessing bigger yoga poses
• Yogis who want to both practice challenging classes, and also learn about technique and alignment in the process

WHAT YOU WILL LEARN AND EXPERIENCE:

• 6 cohesive 45-70 minute, intermediate yoga practices, that each focus on a different part of the body
• Alignment focused Hatha-Vinyasa yoga classes from expert teacher Patrick Montgomery
• Tools for a more elevated and advanced yoga practice

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PACKAGE CLASSES:

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