** This program is FREE with our unlimited subscription membership options! **
It is possible to turn over a new leaf right now. If you're ready to hit the internal reset button, this 10-day immersion will detox your body and mind. Pradeep will make you sweat in these fun and light-hearted classes that will have you feeling invigorated and full of vitality. Challenging, yet accessible, Pradeep's inspiring guidance will not disappoint. 10 days of well-rounded practices will help you create positive momentum, healthy habits, and real change. Physically, the program will improve your overall health and strengthen your immune system. The focus on detoxing in these classes is great for your liver, internal organs, and spinal health. Mentally, it'll help you detox from stress, anxiety, or sluggishness. Pradeep will have you flowing, sweating, and detoxing while having fun. Expect well-rounded practices, with core work, twists, and movement with breath. There are nine dynamic yoga practices and one fiery breathwork class. Pradeep Teotia is an internationally certified yoga teacher from India. He has practiced and studied yoga his entire life, starting with his grandmother, and is known for bringing the roots of yoga alive for modern practitioners. His unique teaching is infused with humor and joy and allows people to connect more deeply with their own authentic power and spirit. Give yourself the gift of optimal health with this detox program. In 10 days, you can prioritize your own health and well-being and get on track to feeling your best.
Deep Sweaty Detox
Be Bold
Build Your Inner Fire
Twisted Detox Flow
Sweat Sweat Sweat
Toxic Twist
Pranayama: Kapalabhati
Daily Detox
Happy Good Flow
Sweaty Flow
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Rating: 5.00based on 1 reviews
I loved Pradeep s detox program..was Amazing ..at times challenging at times relaxing .. but always fun ! Pradeep always makes you want to come back for more . I will definately be doing this Program again . Thankyou Pradeep .