By David Dee | Saturday, September 4, 2021
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Great informative slow but energetic stretching

By inkar | Thursday, August 27, 2020
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Great practice
Namaste
Elvira

By Jess.S. | Sunday, September 14, 2014
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Good class for a gentle flow of beginner poses. I like the instructor s attitude and clear instructions. This is not really a vinyasa class though, as the vinyasas are not full (i.e. they don t include chataranga or upward dog), so if you are looking for more of a sweat, this wouldn t be the class.

By Brooke | Wednesday, September 3, 2014
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This was a great gentle and peaceful flow. She was great about emphasizing alignment. However, I wouldn t classify this as vinyasa. Maybe gentle or hatha yoga?

By Jenni Maag | Friday, August 29, 2014
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Thorough stretching, relaxing class. I would not rate it as intermediate though, this class is more of a beginner or adv beginner.

By Tatyana11 | Wednesday, August 6, 2014
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Very good stretch.

By eyenigh | Monday, July 28, 2014
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Though this class was listed under power and vinyasa, I really didn t find it particularly heat building-- it was really more about alignment and stretching, which is great if that s what you re looking for but I wanted a more intense workout. The poses were good stretches in most cases, but, and I know this sounds a bit harsh, the instructor really just talked too much. In this type of yoga, I d prefer it to be instructive but meditative/peaceful at the same time but there was just a lot of unnecessary commentary rather than a focus on the breath and movement. Honestly, I found the whole "Go Pro" schtick to be a major turnoff as well.

By Sara | Sunday, July 27, 2014
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Good class. She kept me focused which can be hard when I practice at home. However, sometimes I would have liked more direction, like if both feet were pointing forward during twisting triangle. Class focused on toning thighs and opening hips.

By liza@yogajanda.com | Saturday, July 26, 2014
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I got so relaxed that I fell asleep in Savasana. It really awakened me to some aspects of basic poses that I d never really focused on before-like pushing the knee forward while pulling the thigh backward while in a low lunge. It felt great and really helps to engage muscles so you don t sink into the ligaments to hold yourself up.