By Melissa | Tuesday, September 27, 2022
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Quick Pilates course if you’re short on type.

By Sshines | Wednesday, October 13, 2021
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I love Hayley s other 30-minute Pilates classes on YDL, but this was not the same standard. It felt like she hadn t rehearsed it before the cameras rolled. And she omitted some key Pilates instructions, such as keeping your belly button pulled in.

By Jessi Phillips | Thursday, April 22, 2021
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Some good tips on form in here, but if you re an experienced pilates practitioner, this is pretty slow. Was looking for a tougher workout from "You ll Feel It" rating.

By Maureen | Monday, November 7, 2016
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It s a good beginners Pilates class. The instructor is great, personable and informative. I would love to do a harder class instructed by her.

By Charlotte | Friday, August 26, 2016
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Pretty decent. Not a lot of strengthening and mostly ab work.

By Alexa | Sunday, January 17, 2016
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perfect for a beginner like myself!

By Sshines | Wednesday, August 12, 2015
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This class assumes a basic knowledge of Pilates. In her effort to do Pilates with a "twist", I think she compromises some of the basic principles of Pilates posture. The most important point of Pilates is keeping the belly button in and low belly scooped. She seldomly mentions this! Like others mentioned, the instruction is kind of chaotic and doesn t come at the beginning of each exercise; and the end of class is very sudden. I think it could be a good class if you repeated it enough to anticipate the exercises and had the correct Pilates posture.

By way2gotalie | Friday, July 10, 2015
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I really enjoyed this class. The instructor had a lot of informative form pointers that helped me get the most from each exercise. She also kept things interesting with different variations of poses.

By bobbya | Wednesday, June 3, 2015
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A good short class that s doable for beginners, though you d have to have experience with poses to get in and out of them quickly. The reps are short, but I thought it was a great class actually! My abs feels worked but the class wasn t torturous. I added a little yoga stretching before and after.

By Susan | Wednesday, May 27, 2015
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Great class! Thank you!

By Geri | Sunday, April 19, 2015
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First class I ve tried with YD and really enjoyed it. I m away from home just now so don t have access to my regular Pilates studio and despite doing Pilates for quite a long time find it difficult to feel I m really doing the right thing when I practise on my own. I loved the cycling rollups and rolldowns as I have not yet managed to do rollups without assistance.

By kyara312 | Friday, February 27, 2015
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LOVED this class :) Definitely need to get my core strength up (had a baby about 15 weeks ago) and this class is definitely the one to do it with! Plus, it was short enough that I completed it at the tail end of my baby s nap! Thank you!!

By Daniel | Sunday, January 18, 2015
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poor quality download turned out just like the review so review before you buy and download.

By erniemcg | Wednesday, November 12, 2014
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Glad to have a Pilates base with this class. Great quick class for a nice core and back workout

By kellyvyoung | Tuesday, November 11, 2014
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Ouch! Hope no one makes me laugh tomorrow as my abs will be feeling it in the morning!!!

By Jennifer Coken | Tuesday, November 11, 2014
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This was a great basic class.

By haltermcgrath | Saturday, August 23, 2014
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This teacher is amazing! she gave many options to do certain poses. Being new the pilates I was a bit worried that I could not get through this, but with the options it really helped. Wow! do I ever feel this! highly recommend this video. For people that are advanced, I think this will even be good for you!

By Bri | Monday, August 11, 2014
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I couldn t finish it--unfortunately the instructor is at times not coherent in what she wants us to do (uses wrong words), and at others doesn t really explain what she s doing. Because of that--and the fact that none of the reps are long enough--we have to watch the screen closely the entire time.

A lot of what she says are also not necessarily helpful points but just personalized things she has issues with, including the lack of flexibility, which didn t help me at all.

By Sarah | Tuesday, July 22, 2014
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Nice short core workout. Prefect when you have a bunch to do, but want to squeeze in a work out. It s fast paced so good when you have high energy or are trying to wake your body up!

By Sarah Ethier-Sawyer | Sunday, July 20, 2014
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I m not familiar with Pilates but I thought I would give this class a try. I didn t find it very challenging! The instructor is nice, though.

By sugarsmiles2 | Thursday, July 17, 2014
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Gets me sweating but not too difficult. A lot of rolling. Wish there was a tiny bit more stretching, but it is pilates..