By nnomadcchef | Friday, February 3, 2023
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Gift

By WendyP | Wednesday, November 4, 2020
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I really enjoyed this! I have bursitis in my hip and it provided enough stretch and breathe to ease some of the pain.

By mhegdal | Thursday, January 19, 2017
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What a lovely, delicious class. I found myself yawning half-way thru and could have gone right to sleep. The long stretches are nice and the extended child poses are great. Thanks for such a wonderful restorative class.

By CeliaRose | Monday, April 6, 2015
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I really enjoyed this practice, just when I thought that it was maybe "too lazy", for what I needed today, some extra gentle stretches were added which really rounded the practice out. Nice instruction too.

By Sammi C | Saturday, February 21, 2015
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What a gorgeous practice. I feel relaxed, renewed, and wonderful. Make time for this one - it s worth every second.

By efpatter | Sunday, January 25, 2015
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This will serve you much more than an hour zoning out in front of a tv show. :) If you re having the kind of week I am, and you re exhausted and/or sore from lots of heavy yang and vinyasa action or just life in general, give yourself this gift to totally drop into a place of awakened restoration and renewal. You deserve it.