By Missy | Monday, July 8, 2024
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Glad I found this older class by Shannon today. I love how she weaved the story with movement and allowed time to reflect on both. Excellent.

By Lulu Radford | Wednesday, August 2, 2023
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After reading previous reviews I started this class with an open mind. However, I did not enjoy the story and I think it distracted the instructor from giving clear cues as I had to look up at my screen several times. I think she is an excellent story teller and would do well in other formats but I wasn t a fan of having a story combined with yoga. The class was good though, I enjoyed the bit of a warm up at the start and the few restorative poses at the end.

By nnomadcchef | Sunday, January 29, 2023
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Amazing

By Tim Franz | Monday, May 31, 2021
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Sorry to disagree with most reviewers but this instructor is annoying because she never stops talking. The actual series of poses was ton notch but the constant chatter ruined the experience. Deflate the ego!

By kschlenz | Wednesday, May 5, 2021
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Simply wonderful, TY :)

By Jean | Sunday, January 17, 2021
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Holy cow. I cannot describe this unique and lively practice. I feel amazing!

By Kmbeane | Thursday, February 6, 2020
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I love this class. The story was wonderful snd helped me to stay in the moment which can be challenging in a restorative class. Nice to get a short slow flow in before winding down to the restorative portion.

By Amanda | Saturday, December 28, 2019
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I searched for restorative yoga and I would not call this restorative.

I don t think the intensity is accurate or the advanced level of the practice.

It seemed like a good slow flow but not a restorative class like i was looking for...

By Sara | Saturday, September 21, 2019
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Wow! This was probably my favorite yogadownload class ever! I loved the story and the emphasis on form. This is a class I will take again and again.

By Patrizia | Tuesday, February 12, 2019
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This is a gift, a practice in which myth, movement and breath weave into one another until they become one. The voice, deep and soft, gently guides you through the story and the poses.Shannon thanks for creating one of the most magical classes ever.

By Anniet | Saturday, January 13, 2018
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Beautiful

By Joy Smith | Sunday, November 26, 2017
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Absolutely gorgeous practice - the weaving of the story during and around the poses was very relaxing but also gave way to hearing and understanding the story told.

By anneelaury | Wednesday, November 1, 2017
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Wonderful class. Great story teller and some interesting uncommon restorative poses.

By chufflebean | Wednesday, October 4, 2017
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This was a wonderful relaxing class that begin with just a bit of easy movement, which was perfect for a day when I didn t want to work my body too hard. The story was interesting and had some lessons I can relate to. At times (especially in the earlier half of the class), I found the sudden transitions between storytelling and yoga instruction a little jarring. I think it could have perhaps been improved by using a different speaker/narrator for each, to give us a cue as to whether we should be moving or just listening. Beyond that, it was an enjoyable experience, and I m eager to try more classes in the same format.

By katemarolt | Thursday, August 31, 2017
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This class is absolutely gorgeous. The story was new to me, and came at a perfect time. I love the combination of opening and getting blood flowing and ending with restoring and integrating. Thank you for your magic and wisdom!

By Indigomuse | Tuesday, August 22, 2017
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Amazing class! I thought the entire class would be restorative but enjoyed the slow flow transition into the yang portion. I hadn t heard this myth and found myself hanging on every word and posture as it was told. I love the gayatri mantra so it was beautiful to learn its origins through the asana. Thank you for such a beautiful practice!