By LoveGoddess | Sunday, December 25, 2022
Comment on this Review 

so fantastic!

By David Dee | Thursday, October 14, 2021
Comment on this Review 

Great complete practice. I managed most poses ecept for inversions. Good to see a model using fists like i do fo ease my weak wrists.

By Melissa | Friday, September 18, 2020
Comment on this Review 

Tons of modifications. Lots of variety. Great relaxation at the end. I especially enjoyed not too many chatarangas.

By LuluRose | Wednesday, July 18, 2018
Comment on this Review 

Unfortunately this was one of the first classes I have not enjoyed. I have had some time off yoga and put on a bit of weight so thought the "Over 50 s" would be a good place to start before getting back into a vigorous ashtanga but I was really put off by the advanced, experienced models. It didn t feel like anything was specifically for the over 50s, and in fact felt just like a very average yoga class. If you re a beginner or over 50 I d advise not to do this one as you ll probably just end up feeling discouraged after watching the models.

By Kristina | Sunday, March 19, 2017
Comment on this Review 

SenSibley. Straight forward. If you don t like all the parables to life off the mat, this is good for you. She says it all, but YOU can make the leap of comparison for yourself. I will do more with her as its safety first but very strengthening.

I gave 4 stars because when I see 3 yoga people with an announcement of variations, I d like to see those variations to the full expression so that a very overweight person could follow one of them or an advanced binder could do the same.

I happen to have started very overweight and that was frustrating to have to go to the library and search high and low to find quality yoga for heavy people. There s quite a bit of YouTube stuff that I wouldn t call safe or sane but little else.

By tobyp | Friday, March 3, 2017
Comment on this Review 

A refreshing, well rounded practice. Thanks, as always, MBM!

By aditi | Wednesday, February 8, 2017
Comment on this Review 

excellent!!

By motoyoyogi | Sunday, July 31, 2016
Comment on this Review 

Challenging and different. I would have liked to hold the poses a bit longer but this was a great class anyhow! Thank you!

By PaigeW | Monday, March 21, 2016
Comment on this Review 

This was a challenge for sure. I don t do head/hand stands as part of my practice but I did tried. It was pretty quick paced. I was familiar with most of the poses but a few were variations to my usual and I found her instruction lacking...it is hard to look up when you are on the mat and since it moves fairly quickly you will miss the pose entirely if you don t know what you are doing. Given the audience it would be nice if there was one student who wasn t ultra flexible because I suspect most over 50 folks are taking a split like these models are. Also it would be better if the variations for the invertion were discussed at the start of the class so you could have you props available if you choose. Anyway, just some feedback. Not sure who all reads this but if the instructor looks it is meant to be feedback.

By mabestco | Tuesday, March 1, 2016
Comment on this Review 

I am recovering from a knee injury and found this class perfect! Can hardly wait for next release if wisdom warriors ????