Balance Your Way to Bakasana

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This is a 10 minute tutorial for anyone who has found Crow Pose, or Bakasana, challenging. Michelle breaks it down and offers several options so students can find their lift-off. Try it once, or try it over and over, and before you know it you will be soaring like a bird.

Arm Balancing Hatha Yoga Technique Workshops

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Adv. Beginner & Up

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Everyday Namaste

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Block and a strap

rating Rating: 5.00
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Michelle Berman Marchildon

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Average Rating:5.00 rating based on 4 reviews

By Amy | Sunday, February 18, 2018
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Ingenious breakdown of crow pose! Made it really accessible. I shall enjoy sharing these tips with my yoga students.

By Jennefer | Friday, October 21, 2016
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Great little pose breakdown. Short effective warm up and a few different ways to enter the pose. I absolutely love that she encourages you to fall intentionally to see how it feels, you won t get hurt, and take the fear right out of it! Brilliant!

By tiffanyntischke | Monday, April 27, 2015
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watched the video and fantastic instruction

By Laura Gan | Monday, April 6, 2015
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Really liked having a clinic for Bakasana! Instructor was easy to follow and I will be sure to use her modifications even when I am taking other classes.

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Michelle Berman Marchildon

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INSTRUCTOR

Michelle Berman Marchildon

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