Balance Your Way to Bakasana

Click to Preview

	Stream	Download
10 min class (10:34)	JOIN TO PLAY	ADD TO CART $ 3.99

	Stream	Download

This is a 10 minute tutorial for anyone who has found Crow Pose, or Bakasana, challenging. Michelle breaks it down and offers several options so students can find their lift-off. Try it once, or try it over and over, and before you know it you will be soaring like a bird.

Arm Balancing Hatha Yoga Technique Workshops

SET MY CATEGORY

My Notes

ADD NOTES

VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

Block and a strap

rating Rating: 5.00
based on 4 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Yoga Download

INSTRUCTOR

Michelle Berman Marchildon

VIEW ALL CLASSES

People who bought this item also bought...

Mindful Meditations for Creative Transformation

Ron Alexander, PhD

Therapeutic Alignment: Crow Pose

Shy Sayar

Yoga for Weight Loss 2

Dawnelle Arthur

Handstand Help in 10 Different Ways

Michelle Berman Marchildon

Yoga for Weight Loss 1

Dawnelle Arthur

Customer Reviews

Average Rating:5.00 rating based on 4 reviews

By Amy | Sunday, February 18, 2018
rating

Comment on this Review 

Ingenious breakdown of crow pose! Made it really accessible. I shall enjoy sharing these tips with my yoga students.

By Jennefer | Friday, October 21, 2016
rating

Comment on this Review 

Great little pose breakdown. Short effective warm up and a few different ways to enter the pose. I absolutely love that she encourages you to fall intentionally to see how it feels, you won t get hurt, and take the fear right out of it! Brilliant!

By tiffanyntischke | Monday, April 27, 2015
rating

Comment on this Review 

watched the video and fantastic instruction

By Laura Gan | Monday, April 6, 2015
rating

Comment on this Review 

Really liked having a clinic for Bakasana! Instructor was easy to follow and I will be sure to use her modifications even when I am taking other classes.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Michelle Berman Marchildon

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Michelle Berman Marchildon

People who bought this item also bought...

Customer Reviews

GET THE LATEST