Ocean Soul Yoga Flow

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In this flowing class, we'll embody the qualities of the ocean: powerful strength and continuous fluidity. Long balancing series including Dancer's pose, Eagle, Figure 4 and more will help create a sense of calm and clarity. Your core will be challenged as you focus on plank variations and options for forearm stand as well. Harness the healing power of the ocean and finish feeling strong and complete.

Power Yoga Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.90
based on 20 reviews

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INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:4.90 rating based on 20 reviews

By Missy | Tuesday, June 27, 2023
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Classic flow with well-placed balancing poses. Worked up a little glisten here in the humid NE part of the US as Claire keeps you moving, just as she promised! Feels like we touched on every muscle and I feel so much better than before class. Thanks!

By Christina | Saturday, September 11, 2021
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Great flow. Eagle always takes ALL my balance out of me, so I did "cheat" a little during the balance challenge by switching my balancing leg befor going into balancer. I can feel my balance slowly improving, but I m not quite up to a full, long balance sequence yet.

I also found the airplane to reverse warrior a bit awkward given the amount of breaths taken to get there (one), but I may come back to this one when I want to continue to work on my balance. I really liked that sequence of the flow a lot!

By Rhonda | Saturday, July 17, 2021
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Great message and mix of challenging flow and stretching. highly recommend!

OceanSoulYoga commented on this review

Thanks so much! This is one of my favorite classes so, I m happy you enjoyed it!

By Lavinia | Friday, October 2, 2020
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Great flow thank you, so well guided.

By Julie | Sunday, June 30, 2019
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Amazing challenging but accessible flow. Love every move and Claire s calm clear instructions

By Alicia | Tuesday, September 27, 2016
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OceanSoulYoga commented on this review

Glad you enjoyed it! Thanks for the 5 stars.

By carriewagner19 | Monday, April 11, 2016
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I loved the sequencing in this class...I ll definitely do this one again!

By ninja4her | Sunday, April 10, 2016
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Great flow to the class as always Claire. I enjoy all of your classes because you focus on the work and don t spend to much time talking.

By Train4m | Monday, November 16, 2015
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Loved the pace of this class.Great flow but I appreciated all the challenges, especially Eagle and Dancers. I definitely felt accomplished and grounded afterwards. Thanks as always Claire!

By Stephen | Thursday, October 22, 2015
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I m a surfer and this class was the perfect one to open up my chest, shoulders, hips and entire body. The pace was excellent and I will be taking this one again.

By julie | Tuesday, August 18, 2015
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I agree this was a well rounded yoga class and I also feel like I got a workout. Had all the elements...

By paula | Saturday, August 15, 2015
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By ljsmom | Wednesday, August 5, 2015
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I very much liked this class. The best part was a nice standing balance sequence. There are some interesting sequences as well (including airplane in the sun salutation flow). I would like the instructions to indicate a strap as a prop - since she shows that as a modification and I didn t have mine nearby.

By waitingforlefty | Tuesday, August 4, 2015
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definitely will do this one again. well rounded class

By ymadub | Sunday, August 2, 2015
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Great class. Not a killer, but I definitely worked up a sweat. The "balance challenge" was indeed a challenge. I m pretty sure I failed it. :)

By bobbya | Sunday, July 26, 2015
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Very challenging!

By Michelle | Saturday, July 25, 2015
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Beautiful sequence...Claire you are quickly becoming one of my favorites instructors on YDL.

By Evie | Friday, July 24, 2015
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Great vinyasa flow class. Faster paced but fluid. Gave me a good sweat and the heart openers were much needed. Thank you!

By karen donaldson | Friday, July 24, 2015
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Always afraid to try new and/or barely reviewed classes but glad I did. Great cues and sequencing. Claire s voice is pleasant. Well rounded class.

By Becca | Friday, July 24, 2015
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Really well-rounded class! Felt like I got a bit of everything: great flow, core section, balancing, spinal and twists, plus shoulder and hip strength/opening work - all packed into one hour. Thanks Claire!

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Claire Petretti Marti

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