Post-Hike Yoga Stretch

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15 min class (15:27)	JOIN TO PLAY	ADD TO CART $ 3.99

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This quick class is perfect for right after a big hike. It’s designed for the hiker who wants to maintain flexibility, increase range of motion, enhance performance and stay injury-free. You’ll open up the hips, hamstrings, back, IT-bands, lower legs and feet.

Hatha Yoga Yoga for Athletes

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VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

Block - Optional

rating Rating: 4.88
based on 17 reviews

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INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:4.88 rating based on 17 reviews

By Rhonda | Monday, May 27, 2024
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Great post hiking stretch!

ClaireMarti commented on this review

Thanks so much Rhonda!

By Mario | Friday, December 16, 2022
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By Shekinah | Tuesday, February 4, 2020
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Claire s classes are all great! I was in a rush & had to get ready for work so I choose this. It was at 4:30am, even for only being 15 mins. I got a good stretch & felt revived to start my day. Thank you Claire & all that you do. Namaste.

By sboedecker | Friday, January 3, 2020
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Great for after any high intensity workout! I love these shorter sessions to add some healthy stretching to my routine on days I m not only doing yoga. More please!!

OceanSoulYoga commented on this review

So glad you like the shorter classes! I ve got a bunch!

By superchickiemuscles | Wednesday, January 2, 2019
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I agree exactly with Erin b - my favorite post-workout yoga quickie.

OceanSoulYoga commented on this review

Thanks so much for your feedback! I m so happy I could provide your favorite quickie!!

By erin bresnahan | Thursday, October 5, 2017
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This is a very good stretch for after long hikes,runs or walks. especially if you are not going to do a full yoga class it helps to keep me stretched and loose.

By Yoga Tot | Thursday, September 29, 2016
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By Cori | Thursday, August 11, 2016
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Thank you Claire! Today was my third consecutive day of hiking and carrying kiddo gear. The stretch session has relieved tightness and helped me to be ready for tomorrow s alpine activities. Thanks from a member vacationing in Austria.

By Lizzie B | Tuesday, February 2, 2016
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Nice little class. Claire fits a lot into 15 minutes!

By tiffanyntischke | Tuesday, January 26, 2016
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perfect in the morning after a work out

By carriewagner19 | Thursday, January 14, 2016
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While I typically prefer longer classes, this class feels incredible after a long hike or snowshoeing trip. Perfect way to give your body what it needs to recover.

By mlobelangel | Wednesday, November 18, 2015
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Really enjoy this stretch and balance quickie! Perfect short session!

By YogaLinz | Sunday, November 15, 2015
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Great stretch! I would love an even longer version but will definitely return to this one.

By daria | Wednesday, November 11, 2015
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Great recovery flow

By Geri | Monday, October 26, 2015
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Nice after a 10 mile hike today but maybe just a little TOO short.

By Stephen | Thursday, October 22, 2015
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Perfect quick practice after a hike. It is short enough that I can get it done and prevent injuries.

By Lizzo | Thursday, October 22, 2015
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Claire Petretti Marti

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