Restore and Replenish - Guided Meditation - Online Meditation Class with Gemma Celento

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Restore and Replenish - Guided Meditation

Gemma Celento

This guided meditation will lead you into deep relaxation, aiding the mind body connection to receive the fullness of a restorative practice. If you have trouble sleeping or feel anxious during the day, use this meditation to help drop back into a state of ease. Great to add at the end of any physical practice to complete your personal practice, or can be used on it's own.

Meditation Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket, Pillows for comfort

rating Rating: 5.00
based on 25 reviews

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Gemma Celento

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Customer Reviews

Average Rating:5.00 rating based on 25 reviews

By Almudena | Tuesday, October 29, 2024
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I loved this class. The visual cues, voice, and cadence complement each other for a relaxing experience.
Thank you!

By nomafchef | Sunday, September 4, 2022
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enjoyed

By Veronika | Wednesday, March 2, 2022
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Lovely, restorative practice.

By Yogaangela | Tuesday, January 5, 2021
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Lovely!

By Stephanie Fagin | Monday, January 4, 2021
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Helped to calm me.

By nanbee | Monday, January 4, 2021
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I really enjoyed this meditation. So calming and relaxing.

By Kimberly Grigsby | Sunday, January 3, 2021
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Superb!

By Cori Doberstein | Sunday, January 3, 2021
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Beautiful relaxation. First meditation in a very long time - really needed this!

By Denise | Sunday, January 3, 2021
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Very restorative before a busy work week. Ahhh....

By Hugaboo | Sunday, January 3, 2021
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Thank you for this meditation and restoration. This was the perfect end to a beautiful Sunday. Namaste ??

By Gail | Sunday, January 3, 2021
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What a peaceful way to end the day! Namaste!
Gail

By Amanda | Sunday, January 3, 2021
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Nice way to gently end the day. I could definitely see this as being a great way to add additional relaxation after a vigorous practice.

By Vanessa | Sunday, January 3, 2021
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WOW! I am not usually a meditation kinda girl BUT this was amazing. Very clear and precise imagery and very intense relaxation. Will definitely keep this to do again and again.

By Mel | Sunday, January 3, 2021
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I took the suggestion of the challenge to try something different today. I usually find it hard to properly relax for very long. But the imagery of this guided meditation really helped me relax deeply, as intended. Thank you. I will try this sort of class more often.

By Amy | Monday, February 19, 2018
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Stunning relaxation. Thank you. So beautiful. I feel so refreshed and loved :D

Geenie Celento commented on this review

Amy,

Thanks so much for your wonderful feedback and review. You are soooo loved :) Namaste

By Simone | Thursday, February 1, 2018
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That was simply fabulous! Thank you thank you thank you!
Just what I need, making it out if a very stressful time. Namaste!

Geenie Celento commented on this review

Simone,

The pleasure is all mine. So glad you enjoyed the guided meditation. THANK YOU THANK YOU THANK YOU FOR YOUR KIND WORDS.

Namaste :)

By Paula728 | Saturday, November 4, 2017
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Day 20. Absolutely love this class! Thank you!

Geenie Celento commented on this review

Thanks you so much Paula. I m so glad you enjoyed the class. I hope you try my other guided meditations. Much Love, Geenie

By LucyPage | Wednesday, January 11, 2017
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What a lovely session. I m wondering, do you have a seated meditation class? This made me feel a little bit too sleepy but I loved the images.

Geenie Celento commented on this review

Hi Lucy,

I currently offer guided meditation in my public classes, and will be soon releasing classes focused on Ayurveda/Holistic healing techniques. I will keep you posted and will work with Yogadownload.com to provide more meditation and breath work classes. Glad you enjoyed the meditation and thank you for practicing with me.

Namaste,
Geenie

By Charlene | Saturday, January 7, 2017
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This meditation was amazing... I ve never really been able to meditate comfortably at home, because we ll...cats. but within in a few minutes i couldn t even hear them. I felt out of body, which was amazing. Loved this. will definitely be putting on my favourites list

Geenie Celento commented on this review

Thank you so much for your feedback and the wonderful review. I hope you try the other guided meditation classes. Namaste!

By mhegdal | Friday, January 6, 2017
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Love the meditation; right before bedtime is perfect, especially when you have those nights that you have trouble going to sleep.

Geenie Celento commented on this review

It is a great meditation to ease the mind and body. I m so glad it was served your practice. I hope you try the other meditation classes. Thank you for the wonderful review. Much love + gratitude

By Linda Busby | Friday, January 6, 2017
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Great meditation to do before going to bed. It will totally relax you.

By mtalbott | Friday, January 6, 2017
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Beautiful shavasana meditation. I love when an instructor talks me through shavasana as it helps me really relax all parts of my body. I used a blanket to keep warm. Very nice. I would love to do this at night before bed. She does have one small thing: you start with your hands on your heart and belly and then she talks you through the heaviness of all of the parts of your body and when she gets to your hands, she says you should feel them on your mat. But at the end, they are back on your heart and belly. I think that part about the mat is a mistake. Just think of them being heavy on your heart and your belly.

Geenie Celento commented on this review

Thank you so much for the feedback and wonderful review. It was my pleasure to share your practice. Much love + gratitude.

By kitt36 | Thursday, September 15, 2016
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LOVE. everyone should download this.

By Moon | Friday, July 29, 2016
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Loved this. Felt deeply rested and actually reenergized. Exactly what I needed.

By Jennifer Plourde | Wednesday, April 27, 2016
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I really enjoyed this! So beautiful and relaxing. Thank you!

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Restore and Replenish - Guided Meditation

Gemma Celento

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