Moon in Capricorn

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This class is apart of a zodiacal series to attune the physical and subtle body to the energetics of the Moon in Capricorn. It works to concretize direction and determination, especially to overcome obstacles. This is the energy in which the self is no-longer the objective, but attainment of the higher objective becomes materialized. Postures will work to create healthy mobility within joint spaces and binds. These forces reinforce calm through obstacles, and structure within fluidity.

It can be practiced when the moon is in Capricorn, each month, or if your birth moon is in Capricorn, or if you'd like to accentuate the physical and mental qualities.

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rating Rating: 5.00
based on 7 reviews

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Average Rating:5.00 rating based on 7 reviews

By Missy | Thursday, November 14, 2024
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Gemma s cueing is so clear that I did most of this sequence with eyes closed. Feels nice!

By Kiki | Friday, November 1, 2024
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I am living with back issue so appreciate "not too fast classes." This class is a bit hard for me due to requiring core to protect my back, but I felt good and sweat. Slow but there are many balance poses. Great short class. Thank you.

By Christina | Friday, October 11, 2024
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I think this flow could be safely categorized as "everyday namaste," but it was a really nice flow. A few moments of warming, but I didn t really sweat at all. I really liked the mindfulness and slow flow for stability.

By Dreambig416 | Wednesday, October 9, 2024
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I felt the Sea Goat!

By Marine | Tuesday, October 8, 2024
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By elsbells | Saturday, September 28, 2024
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Excellent practice! Beautifully balanced. Thank you and Namaste

By Rachel Russell | Saturday, September 28, 2024
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I enjoyed this class and definitely feel more open and relaxed afterwards. I have no idea what moon stage it is but I was looking for an upper body class and I have enjoyed other classes by Gemma so I gave this one a go. Marked as a favorite!

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