By Jennifer Barks | Sunday, July 19, 2020
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A little rocky on cues but was good

By Lavinia | Saturday, June 20, 2020
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Thank you Cheryl, great class building up confidence to fly without fear.

By zannah | Wednesday, October 30, 2019
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So great, fresh and new. so lovely to get truly grounded with breath, taking time in the poses to release struggle and learn crazy new poses. I miss my Forrest tribe!

By Brande | Monday, September 9, 2019
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Cheryl-
Thank you for this wonderful Forrest class. I loved the inversions and hip openers, and the Forrest Yoga sequencing... ok, I even loved the abdominal work!
I will return to this class again and again.
You are a true Forrest gem.

By noah | Wednesday, March 28, 2018
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Didn t really care for this class. There were some challenging moments, but the sequence felt choppy, the class generally lacked flow, and it was quite slow moving.

By Linda | Saturday, March 3, 2018
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Not a favourite. Odd sequencing.

By Linda | Saturday, March 3, 2018
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Not my favourite class. Sequencing seemed odd, I didn t find myself flying with ease at all. Instructor didn t seem totally at ease and there was a lack of explanation of why we were doing some things especially the section against the wall.

By Patricia | Sunday, August 28, 2016
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Cheryl Deer is an incredibly skilled teacher. As all her classes, this class is challenging, safe, and allows you to go deeper than most yoga classes where poses are not held for more than a couple seconds. I feel great after this class!!

Her classes as well as other Forrest classes have really helped me to deepen my practice, heal my lower back, get much stronger everywhere (especially in my core) and to really help me gain a sense of my body, posture and spirit.

Looking forward to more classes by this gifted teacher!

By Sarah | Monday, June 20, 2016
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First class I ve done that I haven t really engaged with. I found it to segmented in places with no real flow to it, to many queues my head felt confused. I didn t feel ready for dolphin or turbo dog that close to the start as I didn t feel warmed up, really could ve done with a sun salutation before it and the same for the wall drills, just not warmed up enough. I felt like I should ve done another class before it

By graceful_yogi | Monday, June 13, 2016
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I found this video much more challenging than the Intermediate level it was described as! I also got lost in some of her descriptions on wrapping parts of the body around other parts and the inhales and exhales.

By jessfliss | Thursday, June 9, 2016
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This was an absolutely amazing class. Very thorough and descriptive. Cheryl is a rockstar!!!

By andrea | Monday, June 6, 2016
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too slow paced. did 25 minutes and only burned 30 calories. not recommended if you like the fast paced and full body workouts.

By aditi | Sunday, June 5, 2016
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she s excellent
loved her class!