By yogaleen | Sunday, June 14, 2020
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Such a beautiful, purposeful, contemplative class. A great way to dial it back, re-group, and feel light and fulfilled. I enjoyed this class greatly as my evening wind down.

By Jo | Sunday, November 24, 2019
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Good class; however, not Advanced Beginner Level, nor two drops of Intensity. Cues are detailed and pace is slow enough for Beginners. And there s lots of time to rest between postures while the instructor deliveries her message.

By ljsmom | Monday, November 11, 2019
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This was my first AK class. You can tell she is a master teacher, as her yogic principles and message shine through. It s a basic class, but well cued and thought out. She offers adjustments. Definitely an everyday namaste in terms of effort. Note that the class includes about a 10 minute guided shivasana at the end.

By Benten126@ | Thursday, September 27, 2018
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This has to be my favorite one so far. I felt very calm and connected. The music was soft and the flow was wonderful. I have been abit overwhelmed by the anatomy section of yoga teacher training and this brought things back into the light. I felt connected to the yoga again. This is one class I will come back to when I feel out of balance. I am recovering from a cold so this was a perfect start back into my practice.

By anneelaury | Tuesday, March 14, 2017
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This ranks up there as one of Alana s best in my book. The gentle slower moving class hits all the right notes for me. The asteya focus brought into The mental work was a great way to move through class.
More like this please!
Thank you Alana

By dmt72 | Monday, September 5, 2016
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Alanna is a wonderful teacher, not only of poses, but philosophy and scriptures. The last week did the tree classes around; giving it away, leaning into the light & being here now. And what an incredible impact on my energy, my mind, my spirit, my body as well as my own and those around me. 3 3 3

By Danielle | Thursday, July 28, 2016
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I was tired this morning and this was a perfect fit - loved the message and loved the gentle flow. Think this is the most gentle vinyasa class from AK that I ve ever done. Thanks so much!!