Tap Your Inner Fire

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30 min class (30:07)	JOIN TO PLAY	ADD TO CART $ 5.99

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The perfect combo, guided breath work and meditation to ignite a purifying fire and inner potency. This class is focused on building tapas-austerity, the transformative fire to release limitations and energetic obstructions.

Tapas is the self-generated heat to burn off what cannot serve us, to move us beyond comfort into our greatest potential. 15 min of accessible breath work followed with 15 min of guided meditation to deepen your experience and renewal.

Meditation Pranayama

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Pillow or Block to sit on

rating Rating: 4.39
based on 9 reviews

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INSTRUCTOR

Gemma Celento

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Customer Reviews

Average Rating:4.39 rating based on 9 reviews

By Melissa | Wednesday, February 13, 2019
rating

Comment on this Review 

Never knew that sitting propped up like that would protect my legs from going numb. Thanks!

By Chelly | Friday, March 16, 2018
rating

Comment on this Review 

Awesome way to start or end a day with this guided meditation class.