By Janelle | Wednesday, June 17, 2020
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Another good one from Claire! Similar to her Yoga for runners post run practice (a favorite too) with more chest and shoulder openings. I find these classes great support for my running and cycling. I have a love hate relationship with the IT band stretch. Thanks for these quick focused classes.

By kaecat | Saturday, April 18, 2020
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Great to do after a ride. Really felt the legs relax after working hard. Thanks for a good class.

By Shekinah | Thursday, March 5, 2020
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I m not a cyclist but that doesn t matter here. Claire s classes are always for everyone & anyone wanting to do yoga & be in the moment. Claire is very easy to follow, I barely look up at the screen. Always build up heat in her classes, seems to be just the right amount. Claire always makes me feel like I m in the room with her. Thank you again for another beautiful class. Namaste.

By superchickiemuscles | Tuesday, January 15, 2019
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This class has a nice n easy warm up with slow deep stretches, so I find it ok for first thing in the morning. Definitely improves my cycling. Claire never leaves me wondering which body part I m supposed to put where, and gives helpful alignment cues.
The savasana pose at the end does not have any background music, it goes dead quiet for a couple minutes at first I though it was over but don t worry, they come back and close the class!

By jbear | Friday, April 14, 2017
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Good cyclist stretches. Lots of spine twists and hip stretches that are quite accessible to most people. A bit of a low key class so good to do when you re still warm after a ride

By Aisha Washington | Friday, March 31, 2017
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Great stretch. Really needed it on my legs.