By Kathi | Sunday, February 19, 2023
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Loved this class. Thank you so much. I will be taking this to my golf course where we live in Washington State and hoping to share with our Ladies Group. Cheers to a great golf season!!!

By nnoommadfcheeff | Thursday, January 12, 2023
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Terrific

By Cat | Monday, June 29, 2020
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I would call this more "guided stretching" than yoga, but that is just so others know what to expect. Personally I loved it, and I don t even golf! I however do LOTS of pushups and suspected this would help my tight shoulders and chest. This felt great! Nice quick little sequence; I did it outside in the sunshine during a lunch break.

By Jo | Tuesday, July 16, 2019
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Excellent stretches, even if not a golfer, really opens up shoulders w the strap, should do regularly. Added to favorites

By Diana T | Saturday, February 23, 2019
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This is in addition to my previous review: some shoulder rolls (forward and back) and neck rolls would also provide some additional warm up for this yoga sequence.

By Diana T | Saturday, February 23, 2019
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I gave this yoga sequence 5 stars for the moves and stretches. They are really terrific. However, I think it could use some modifications though. I think beginning with some type of short warm up would be helpful (even if you wouldn’t do it prior to a golf round), such as sun salutations. Just 3-4 to begin with maybe? I’d also recommend more focus on the breathing for each move. It gets better mention towards the end but would be better if it was consistent throughout all of the moves. But the moves themselves are excellent for the golf game and well chosen I believe. I have lost some balance over the years and while his focus is on shoulders and hips, his moves naturally use balance and work that as well which is critically important in golf! Really great moves!! I will use this one often.