By Cat | Sunday, June 7, 2020
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Always love a Pradeep class. It really does feel like a meditation. This class had a a very lengthy spinal warm-up which may be helpful to anyone with tightness in the back and shoulders.

By ymadub | Sunday, May 12, 2019
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I really like Pradeep s classes, and this was no exception. This particular class was very slow moving - pretty beginner, really. I wasn t expecting that, as I intended to do it outside on my deck in 50-degree weather and didn t build much heat. Still, it was a nice change, and I will keep this class in mind when I need more "Ahhhhhh!" for my day or evening.

By Dawson | Saturday, May 4, 2019
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The class increases in intensity as it moves to core exercises. Who doesn t like core exercises? They are the best. Pradeep is a great instructor. I like his "Welcome Home" mantra.

By Rupal | Wednesday, April 10, 2019
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really nice, well balanced routine with great body opening overall. Always enjoy Pradeep’s positive attitude and kindness, wonderful stretches. I didn’t have time do the last 12 minutes but really enjoyed this overall. Definitely true to its level - accessible but challenging and heat-building.