Morning Vinyasa Flow

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35 min class (37:01)	JOIN TO PLAY	ADD TO CART $ 6.99

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Pradeep Teotia

This 30-minute morning yoga routine will boost your energy & will energize you for the day. Enjoy a fun and energetic flow practice with Pradeep, to start your morning!

Backbends Morning Yoga Top Rated Classes Vinyasa Yoga Yoga for the Heart and Chest Yoga for Waking Up

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.83
based on 29 reviews

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INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Deep Like Pradeep

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Customer Reviews

Average Rating:4.83 rating based on 29 reviews

By Bernie | Wednesday, September 4, 2024
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Precise cues (never had to look at the screen) and altogether a great class

By Purni | Saturday, April 20, 2024
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Great practice as usual from Pradeep, would love to more of your new classes.

By Kiki | Sunday, December 24, 2023
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Perfect for morning. Calming yet powerful. "Less is more," I like this message. Thank you.

By Lulu Radford | Tuesday, September 19, 2023
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Perfect length class for me today as I didn’t want anything too strenuous. Thoroughly enjoyed it, especially the backbends

By Megan | Wednesday, June 21, 2023
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I m not sure why I have issues transitioning from cobra to child s pose but other than that beautiful !

By SarahT | Saturday, May 20, 2023
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Another wonderful Pradeep class! Short but impactful!

By YOYO | Thursday, January 19, 2023
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Day 12 of 23 I liked this session. It didn’t allow my mind to wander. That’s a very good thing.

By Lisa | Thursday, January 12, 2023
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Great afternoon pick me up...Loved it

By Tara | Thursday, January 12, 2023
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Was a good class. Easy presentation!

By Julia | Thursday, January 12, 2023
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What a great way to start my morning

By Julie | Thursday, January 12, 2023
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He said it would be yummy, It was! I loved the flow and his flair within the practice. My body felt relaxed yet challenged even through the simple poses. I am awake and ready for the day.

By rambler920 | Monday, January 2, 2023
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By Purni | Monday, December 5, 2022
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Another great practice with Pradeep

By D1780 | Friday, December 2, 2022
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What s Your Address?

By Doreen | Wednesday, November 9, 2022
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By BTrue2U | Wednesday, August 24, 2022
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Fantastic class! I love all the connections to energy, Mother Earth, gratitude and loved ones! Thank You

By Sandra Cagney | Sunday, August 7, 2022
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Excellent

By Chris | Friday, July 29, 2022
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Pradeep is awesome.

By Jess | Monday, May 23, 2022
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How can you not love Pradeep?

By Lisa J | Wednesday, April 13, 2022
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A constant yet gentle flow of movement that will wake up your entire body. The majority of the class is spent on the floor with only one round on your feet in Warrior 1, 2 and triangle pose. A lovely way to start your morning!

By jan | Monday, March 28, 2022
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great morning class!!!!!

By Edith | Friday, March 25, 2022
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A beautiful gentle flow -- makes me greet the day with love and gratitude.

By ekstretchy | Tuesday, March 1, 2022
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Nice ground flow. Pradeep is soothing and gentle. Lots of freedom. A bit of an arm workout

By Geri | Sunday, February 20, 2022
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Another lovely class with Pradeep. Great in the morning but would be super at any time. I really appreciate that Pradeep guides us in savasana.

By Christina | Tuesday, February 15, 2022
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Beautiful, super chill flow.

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