Omming on the Floor

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This is a technique for children and adults to feel the magical benefits of the magic sound Om. Because we are on the floor, it is easier to feel in our chest and tummies and doing it together you might be able to feel it on the floor. Notice how you feel afterwards, feel free to lie there as long as you want! Good for after a busy day at work/ school.

Kid's Yoga Technique Workshops

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