By Kiki | Friday, April 19, 2024
Comment on this Review 

Short but wonderful class focus on arms. It is not easy and needs strength not only arms but core. If this class is longer than 30 minutes, I would give up at the first 10 minutes. Because I knew this last only 20 minutes, I made it. Thank you.

By indra | Wednesday, August 2, 2023
Comment on this Review 

Short and powerful, AND devotional! love it

By Kelly | Sunday, November 6, 2022
Comment on this Review 

Marcs class was great. Love the devotional aspect

By Elle | Sunday, November 6, 2022
Comment on this Review 

Day 21 Nurture & Nourish- I appreciate this devotion to the arms. For such a short class we definitely put in some arm work and arm movement. I agree with another that this has got to be good for those of us doing a lot of computer or desk work. I enjoy Mark s devotion to his classes as well as his energy. Thanks for this class.

By Veronique | Tuesday, September 13, 2022
Comment on this Review 

Good and short intense arms and shoulders workout. Good for desk/computer shoulder tension .

By Eli | Tuesday, June 21, 2022
Comment on this Review 

This class is very intensive thank you
I have found beautiful the explanation of devotion.
Thank you

By rachelw | Sunday, April 24, 2022
Comment on this Review 

Always love Mark s classes and his focus on devotion, rather than just exercise. This one is challenging, and I felt great afterward!