Alanna Kaivalya Live - Bundle 5

Alanna Kaivalya

Yoga's Power - Live Class with Alanna Kaivalya
What are the effects of yoga practice? You feel greater about life and the world, and people notice that. Our practice is a way to change the world, right from our own mat. Through yoga practice we create the condition for yoga to arise. This class was recorded at Kennett Square YMCA in Pennsylvania. It includes yoga philosophy, chanting and intelligently sequenced vinyasa in the style of The Kaivalya Yoga Method. Enjoy!

The Power of Teachers - Live Class with Alanna Kaivalya
The most important relationship in the context of yoga is the relationship we have with our teachers, who appear to us in many forms. Through the chant, "guru brahma, guru vishnu, guru devo maheshvara, guru sak shat, param brahma, tas mai shri gurave namaha," we learn about our teachers and how they give us all the lessons we need to be free. This class includes chanting, intelligently sequenced vinyasa and philosophy in the style of The Kaivalya Yoga Method. Enjoy!

No More Worries - Live Class with Alanna Kaivalya
My dog Roxy is an important teacher of why worry is completely useless. She's a good dog, but she worries herself when I leave, even though, I ALWAYS return. Through this simple teaching of a canine, we learn why worry is completely useless and doesn't add any value to our lives. Learn to let go of worry through this practice that includes chanting, intelligently sequenced vinyasa and philosophy in the style of The Kaivalya Yoga Method. Enjoy!