By LuluRose | Sunday, June 14, 2020
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I admit I only wanted to do this class to see how "annoying" the teacher was (after reading previous reviews). As low as my tolerance is to annoying teachers - I have to say I didn t find her annoying at all! Perhaps she s used to teaching the elderly as her tone was a little like that but otherwise I enjoyed it. It s a great class if you want to do a workout but feeling too lazy to do a class labelled "energetic". I feel it was more geared towards beginners but as an intermediate yogi I still feel I got some benefit. I enjoyed seeing their lovely backdrop while working out as it s a cold wintery day outside for me here in New Zealand.

By Molly Sorohan | Friday, March 1, 2019
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Definitely a beginner class, not intermediate. It s actually pretty boring.

By diane | Thursday, May 29, 2014
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good for a morning routine.

By sweetthing745 | Sunday, December 29, 2013
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This is the second class I ve watched by Rose, and she does an excellent job of explaining how to do the poses - so specific. She also is great about giving modifications. I definitely recommend you gives her classes a try.

By Molly Sorohan | Wednesday, August 21, 2013
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I felt the effects of this class by the end, but I consider it a beginner class, not an intermediate. The warmup/stretching portion takes up easily half the class. I didn t really feel like I was working out until about 20 minutes in. The teacher is like a blonde Pilates Barbie, and she doesn t seem to realize that most of the people who use Yoga Downloads have a pretty good understanding of their bodies and basic poses, such as downward dog. So it s a little simple or slow paced. Every time she uses an image to describe a movement, she gives a little giggle. ("Like a ballet dancer-- tee hee.") It s annoying.
However, if you re looking for a gentle class that stretches and works the core, it s a terrific class. It s also great for anyone who might be new to Pilates.