Increase Your Yoga IQ - Webinars w/ Alanna - 3

Alanna Kaivalya

Wondering how to take your sequencing up a notch...safely? Need a refresher on the subtle body? Interested in learning more yoga mythology to inspire you and your students? Look no further. This webinar series features some of the best workshops that Alanna teaches around the globe in an accessible, clear format. Inspire your yoga teaching and earn continuing education credits with Yoga Alliance, all from the comfort of your couch.

This third set of webinars from Alanna are perfect for yoga practitioners and teachers alike. These in-depth classes will take your yoga IQ to the next level and beyond!

Bhagavad Gita - 2 hours
The Bhagavad Gita is one of the most celebrated texts of the yoga tradition. Learn the story and it's wisdom through this interactive webinar. We will cover the main characters, set the scene for the great war of our heart and learn what Krishna had to say to Arjuna to inspire him to fight the greatest battle and rein victorious!

History of Yoga - 1 hour 30 min
Learn the history of yoga starting from the Vedas 5,000 years ago all the way up to the modern day expression of yoga in the west!

Mantras - 1 hour 30 min
"Mantra," in Sanskrit, means "mind tool." These tools facilitate the yoga practice in our day-to-day existence, allowing us to chant and invoke that which will allow us to be our highest selves. For teachers and students alike, this webinar will show you how to still the mind using these tools.