By Sarah | Saturday, July 27, 2019
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excellent relaxing class! It truly helps you unwind.

By Mary | Monday, July 30, 2018
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This was an interesting concept, and the teacher has a nice voice. I liked her narration and vibe. But - as an adv. beginner - I found her very difficult to follow. The sequences were not the same each time (though she d say, "Let s do that two more times"), she lost count, she doubled up on one side at least once that I noticed. She was also pronouncing the Sanskrit in a way I ve never heard before, which was making me second-guess what she meant and forcing me to look at the screen constantly. Overall, I think if I do this class another 1-2 times so I know the sequence, then I would enjoy it more.

By Susan Bleyle | Monday, September 28, 2015
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It s true that the instructor names a few poses in Sanskit only--but usually only after having previously given their English name--and that some of the cues come a tad bit late, but those are relatively small details in the midst of a lovely, relaxing, lunar flow. This will be a great class to incorporate into my evening practice, and after doing the class more than once, those minor issues other reviewers have found fault with should disappear entirely.

By Maia | Tuesday, August 11, 2015
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25 minute of the exact same three positions....not for me.

By maryseredblossom | Saturday, July 12, 2014
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this is a very hard sequence to follow since she use a lot of the sanskrit word for the pose and its not beginner friendly for that reason. also she doesnt speak in synch with the movement so i was always behind what she was doing.

By shar | Tuesday, April 8, 2014
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Her class was quite interesting. It was as described. It s a nice evening stretching kind of class. It s great if you ve done a hardcore type class early and want an evening stretch.

By Sarah Éthier-Sawyer | Friday, January 24, 2014
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I did not enjoy this class at all. It is not challenging and should probably be labelled as a beginners class, but the lack of cueing and the fact that the teacher only names the poses in sanskirt would most likely confuse a beginner. It really breaks the flow to have to get out of a pose to see where the instructor has gone (I m confortable with the names in english but my sanskrit is limited!)

By tamberine42 | Sunday, January 19, 2014
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Perfect if you are in the mood for a relaxing class. It is the yoga equivalent to an evening glass of wine. Definitely watch the video rather than listen to audio, though, as visual cues are needed.

By monkey | Sunday, January 5, 2014
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Slow-paced flow. Definitely need to watch the video as her lack of cues at times will leave you stranded in down dog. Was looking for a relaxing class for a lazy Sunday afternoon, and though this class is geared towards relaxation, some of her cues (or lack thereof) were so confusing it was hard to relax. If you don t like Shiva Rea s classes, you probably won t like this one. I d be willing to give this one another chance now that I know that "go right" doesn t always mean move to the right, but could mean bring your left leg down to meet your right leg, etc. I would advise to watch the video first or make sure your screen is in your line of sight :)