By Claustin | Monday, May 5, 2014
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This clases is listed as intermediate. It is more of a beginner s class. The instructor appears inexperienced and not sure of what she is going to do next even though she states that she spent two years developing it. Not a great class if you re into a real vinyasa flow class.

By Clare | Monday, January 20, 2014
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At the end of this session, when it came to reflecting upon my practice, I balanced the parts I liked about the session with the parts I didn t . . and to be honest, I probably won t be revisiting this particular online class.

+ve April was knowledgeable as well as positive and encouraging
+ve I picked up the very useful tip of maintaining focus by repeating over and over what you want
+ve The technical difficulty of the class was suitable for beginners

-ve I found the instructive commentary to be a bit vague, wandering, and unfocused
-ve repeating the Sanskrit names for poses over and over again (although intended to be instructive) was unnecessary and ultimately distracting
-ve instructional errors made April seem like she lacked experience and confidence

By cwilliamsrlj | Monday, January 13, 2014
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I liked this class. It is an easier yoga class suitable for beginners. What I liked about it was learning more about energy while practicing. She did mention up front that she will be talking a lot through the class so that didn t bother me.

By Lisa J | Saturday, January 11, 2014
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This practice wasn t for me. Not many variations in poses. And the instructor, while very knowledgeable, kept talking throughout about the names of the poses and her philosophy of yoga, when I prefer to have quiet. Also, because she was talking about her philosophy, I d miss changes in poses because I couldn t see the screen (like when in forward fold and she d moved through to plank).