By Danielle | Tuesday, December 20, 2016
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Erin is an awesome teacher! Thank you so much!

By Blue | Saturday, January 2, 2016
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Great opener for the shoulders, hips, gluts, and hamstrings- all my tight spots! awesome quickie for a post run or ski, or just a quick great stretch. I ll definitely do this one again.

By AllyT | Friday, September 4, 2015
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I really enjoyed this class and the instructor. Very clear instructions. Great warm up to work into compass pose. I have done the class a few times and have made great progress with the pose. Thank you !!

By Lisa J | Tuesday, June 2, 2015
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I really enjoyed this instructor - very clear guidance that helped me improve on each pose. My only small criticism is she missed a couple of moves that she did on one side, but not the other (1/2 happy baby & lunge/pyramid "pulsing" both on the left side). But, we re all human and it happens! I ll definitely look for her other classes in the future!

By mental-traffic | Tuesday, October 28, 2014
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this was a great technique workshop. i m pretty flexible to begin with but i could not get into this pose until after this class. the method and poses helped stretch and prepare me to [mostly] do the pose [though i still can t completely straighten my legs]. i will definitely do this class more to help get me full twisted and straight. =)

By Yogamoma | Saturday, September 13, 2014
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Real good stretch. Nice add-on to the flow with the lateral flexions on each side. Enjoyed this very much.

By kellymac | Friday, May 30, 2014
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I was skeptical about how we would progress into such an advanced pose in only 30 min but Erin did a great job!!! A couple of times I noticed that we spent more time on one side than the other. There was enough transition time between postures that you could compensate. This is a great class for working on compass or for a quick flow!

By Shea | Saturday, February 22, 2014
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Really great for a quick workout/flow! The instructor is calm & motivating and pretty easily gets you into compass.

By Sarah Éthier-Sawyer | Monday, February 10, 2014
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Fantastic class! Good stretches for hamstrings and thighs and perfect for a 30 min. class.

By efpatter | Wednesday, January 22, 2014
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I really love Erin as an instructor. This is a perfect class for when you want a quick but deep, relaxing hip and hamstring opener. There is a little bit of a flow, some nice deep stretches, and a great tutorial on how to safely access Compass Pose. I feel blissful after this class!

By Mandy | Wednesday, January 22, 2014
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Great short class to REALLY great into your hamstrings and hips with a smart challenge pose at the end :-)