Customer Reviews
Average Rating: 4.92 rating based on 45 reviews
By Kitkat | Saturday, January 7, 2023
The gentle stretching of the neck and upper back felt ahmazing! The smooth flow is easy to follow and the time given for each pose gives enough time to really settle in. This will be on repeat for me as a physical stress reliever.
By Samantha | Wednesday, January 4, 2023
What a great class! The perfect antidote to the constant hunching we tend to do - exactly what my neck and shoulders needed. Thank you!
By gayljo | Wednesday, January 4, 2023
Great class to finish out my 4th day of the 23 Day Challenge. Definitely a remedy for working at the computer all day and feel the tension has released from where I hold it most. Thank you Elise and Yoga Download! See you tomorrow.
By jen | Wednesday, January 4, 2023
Perfect class to release the neck- very relaxing and nurturing- adding to favorites!
By Enlightened Muffin | Wednesday, January 4, 2023
40mins passed in the blink of an eye! Love the idea of a spotify playlist, although not sure how to stream it at the same time as the class.
By ljsmom | Wednesday, January 4, 2023
Took as part of the 2023 New Years Challenge. Very relaxing and would do any time my shoulders or neck needed a stretch. Felt like it got into other areas also. Elise is always so calming with her sequence and cues. Great one!
By Jenny | Wednesday, January 4, 2023
My favorite session from the 23 days of yoga, so far. Lovely , clear delivery, relaxing pace. Thank you
By Beth | Wednesday, January 4, 2023
Wonderful, quiet stretch for my neck, which is where I carry a lot of tension. Great after a challenging strength and stability class.
By Maddy | Wednesday, January 4, 2023
Enjoyed the speed and flow. Feel relaxed afterwards.
By Tara | Wednesday, January 4, 2023
Loved the class. I am just taking a yin yoga training class and this was a good way to really embrace the yin yoga ideals. Excellent teaching.
By Amanda1tj | Wednesday, January 4, 2023
Can t believe I found a class by Elise I ve not done before. My neck thanks you, and this has gone to my favorites. Lovely class, time passes quickly even if you are really feeling the neck release in these lovely poses.
By Fern | Wednesday, January 4, 2023
Finally - yoga for the neck! This was superb; phenomenal; so wonderful for my neck and shoulders! Thank you.
By Lois Anne | Wednesday, January 4, 2023
I have always enjoyed your classes Elise. I have fallen away from Yoga practice the past 2years but decided to take the 23 Day Challenge. So good to find your neck class today, always a problem area for me
By SazSquash | Wednesday, January 4, 2023
Loved this class so much. It was exactly what I needed to calm my mind, relax and release tension. Feeling great after that. Thank you so much.
By nnnnoomadcgef | Tuesday, November 8, 2022
like
By XtineEley | Monday, June 6, 2022
My neck has been a mess for days. I did this class yesterday afternoon. Today, I woke up with less pain. Thank you, Elise.
By Heather | Friday, October 29, 2021
This is excellent! I had sharp and aching neck and shoulder pain, and when it was finished it felt much better. I didn t think the poses were too short--I actually had to break out of a few of them early. Overall, I m very glad I found this, and I m planning on doing this session a few days a week!
By annem | Saturday, August 21, 2021
By JJ | Friday, July 16, 2021
Loved this class, especially the eagle arms.
By nessi505 | Friday, June 18, 2021
Way too fast paced for a yin class.
By marsbot | Friday, April 16, 2021
That was great! The eagle arm stretching was needed today!
By Peg | Thursday, April 15, 2021
Lovely class. My neck is where I, like most , hold all my tension. I’ll come back to this class .
By Peg | Thursday, April 15, 2021
Lovely class. My neck is where I, like most , hold all my tension. I’ll come back to this class .
By Lisa J | Thursday, November 12, 2020
Wow! I had no idea just how tight my neck and shoulders were. Those first two long puppy dog poses, my body was screaming at me, but what a huge difference they and all of the other poses done made to my well-being. This will be a go to for future neck and shoulder release!
By Onnie | Sunday, October 25, 2020
Just the right class for my neck and shoulder today. Thank you!
By janelgr5 | Wednesday, October 14, 2020
Just what I needed to loosen that painful knot in my shoulder.
By Becky | Saturday, September 5, 2020
WONDERFUL!!
By Despina | Tuesday, August 18, 2020
Highly recommended for everyone, this amazing class will soothe your neck.
By Shellsan | Monday, August 17, 2020
This class is fantastic for the neck but a lot of time spent on knees. Even with a significant cushion this made it difficult to relax into some of the poses.
By PaigeW | Sunday, July 19, 2020
Excellent neck stretches. Need daily!
By SandraT | Friday, June 12, 2020
This class does wonders enhancing my capability to do poses in other classes that require shoulders and arms. In general I feel great for days when only doing this class for my neck and back in which i have degenerative disc disease.
By Carla | Thursday, April 9, 2020
Excellent class. Helpful for my neck and shoulders and I have partial tear in shoulders and spondylitis in my neck . Only gentle suggestions is need to hold neck poses longer but have been doing that by stopping tape. I just miss slight continuity but definitely a great class a. Now done a few with Elise and very good instruction and poses
By Mary Ann | Monday, March 23, 2020
My ears and shoulders do not reach the floor in that one pose but it was still a really good stretch. My neck and I say thank you.
By Michelle | Wednesday, June 5, 2019
I have significant challenges to my quality of life because of neck and shoulder pain. NOTHING comes close to helping relieve pain and act preventatively as this yoga class! An amazing blessing!!
By sgebbiemeaseck | Thursday, March 7, 2019
Great! I loved the little trick to get your knees more on top of each other in that seated pose.
By Anjuli | Thursday, December 6, 2018
Perfect for my end of day as a great combo of neck stretches and hip openers. Love the subtle long holds as perfect on a low energy day when I still want my yoga time. Safe for folks with neck injuries.
By alex | Saturday, October 20, 2018
Very helpful, my neck feels more relaxed and I feel less pain. Also, very soothing for the mind
By LuluRose | Tuesday, October 16, 2018
That was fantastic! I m recovering from a trapezius strain and it really helped.
By l | Monday, September 10, 2018
This class is just what my neck needed. Loved playing the accompanying Spotify playlist along with the class. Brilliant!
By Esther | Tuesday, September 4, 2018
Perfect!! Love most of Elise s classes for before bed. Great emphasis on the neck & throat chakra but also stretches for everywhere else I needed
By dawnk | Thursday, August 30, 2018
Loved this class! Just what I needed! Thank you!
By elg | Sunday, July 8, 2018
Thank you Elise, this is going in my headache toolbox!
By Marine | Friday, June 15, 2018
By mypillbuggy | Sunday, June 10, 2018
perfect mix of muscle challenge with therapeutic gentleness
By Leslie | Monday, June 4, 2018
A scrumptious class! Soothing like a lullaby. I feel amazing!
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