Customer Reviews
Average Rating: 4.98 rating based on 22 reviews
By Sandy | Friday, January 5, 2024
Great for a quick morning stretch!
By Kiki | Friday, January 5, 2024
Nice short yoga for back. Thank you!
By Vanessa | Friday, January 5, 2024
A wonderful practice. Lovely postures and a plethora of beautiful words to guide an inspire you.
By Jess | Friday, January 5, 2024
Loved this calm and hopeful class! Very safe heart opening with gentle, but challenging postures. Thank you!
By Shelley | Friday, January 5, 2024
So glad I did both classes todsy. Fabulous messaging in this one…..makes me realize I need to change station and minimize cultivating despair by focus on hope
By Shelley | Friday, January 5, 2024
So glad I did both classes todsy. Fabulous messaging in this one…..makes me realize I need to change station and minimize cultivating despair by focus on hope
By DD | Saturday, March 4, 2023
A wonderful class to start your day With "Hope" __nice flow.
By Emmy Nelson | Saturday, January 28, 2023
Good session! Not overly intense but nicely challenging
By Lisa J | Wednesday, March 16, 2022
Great way to open yourself to have a wonderful day with energizing backbends and an excellent series of poses that invigorate!
By shirley | Sunday, October 31, 2021
Very basic easy back bend flow with wonderful message of hope. Nice stretching not particularly challenging.
By RobinF | Thursday, October 14, 2021
I really enjoyed this class. A good variety and fairly powerful poses as well as the lovely passage about hope. Will definitely be doing this one again. I didn t find the back bends so strong and also thought the warm up adequate but my back is fairly strong.
By Rhonda | Wednesday, September 29, 2021
By Shekinah | Sunday, August 29, 2021
Always love Kristin s classes as well as a short class right before bed. Kristin is very thorough & clear when explaining the pose. Wonderful class as always.
By Marine | Friday, August 13, 2021
By Rachael Dytor | Monday, July 19, 2021
Wonderful class it has literally reset my brain and brightened the rest of my day! Thank you kindly
By Megan | Sunday, July 11, 2021
Back felt great afterwards!
By DonataMM | Monday, June 21, 2021
Very nice back bend flowy class, great instructions nice and slow but good way to energize your morning. Thank you!
By EmmaS | Monday, June 14, 2021
Lovely flow. It started off slow, but it soon became "flowy". And it left me with lots of energy. My only suggestion would be to mention that this is a flow that is better to do early in the day than at night in the beginning, and not at the end of class.
By Kernie | Friday, June 11, 2021
Refreshing way to start my day.
By April | Tuesday, June 8, 2021
By Christina | Tuesday, June 8, 2021
Really nice slow flow-esque class!
By Eve | Tuesday, June 8, 2021
Great class! Feeling energised and open - yayyy! Namaste! xx
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