Customer Reviews
Average Rating: 5.00 rating based on 30 reviews
By Kallie | Thursday, June 6, 2024
Excellent Class. I love that there was no background music and not too much talking, which allowed for one to connect with breath and focus. The yoga poses were foundational which I loved! THANK YOU!
By Jess.S. | Friday, May 10, 2024
By Alan | Saturday, April 27, 2024
Top notch class and Keith is always the best!
By Kolette | Friday, November 17, 2023
Love Keith and wonderful class BUT is this class maybe mistitled? This particular class not a heart opening flow at all - more of a hip opening flow. I still enjoyed the practice and if you are looking to open up the front body this is not the one to click on. Still gets 5 stars cause Keith is awesome!
By Alan | Sunday, November 5, 2023
Wonderful class. Thank you Keith!
By Suzanne | Wednesday, August 30, 2023
By Eve | Sunday, May 14, 2023
Thank you so much for a lovely class! Namaste!
By Lin | Friday, May 5, 2023
Another wonderful class with Keith. He is a master at guiding poses. This is a slow pace but with long holds and amazing stretches. Felt relaxed and renewed.
By Sharon | Wednesday, May 3, 2023
Perfect class and so needed today. Thank you.
By Peg | Wednesday, April 26, 2023
I liked this class alot. A good mix of slow holds with conscious movement. Perfect for me today.
By Purni | Friday, April 7, 2023
Excellent class, just what I needed
By Ron | Wednesday, April 5, 2023
Excellent gentle flow class left me feeling relaxed and open. Thank you!
By Lavinia | Thursday, March 23, 2023
Beautiful mindful flow, feels good to gradually create space in the body and mind, thank you.
By kristen | Tuesday, March 21, 2023
By Rebecca Johnson | Sunday, March 12, 2023
What a treat this class is. Keith has an incredible ability to deliver a calm, smooth class - and leave you feeling strong, stretched, centered and energized all at the same time. He brings no unnecessary drama or ego to his teaching. I loved the feeling of this class. Thank you!
By katy | Thursday, March 9, 2023
Another outstanding flow from Keith. He is one of the best instructors on yoga download!
By Geri | Thursday, March 9, 2023
Second time doing this great flow with Keith. It s way more than a heart opening flow with longer held poses, super body and breath cuing and lots of encouragement. Thank you
By Tania | Sunday, March 5, 2023
By Naner | Saturday, February 25, 2023
By chelsea | Saturday, February 25, 2023
A great blend of movement and more holding stretches. Keith is also one of my favorites instructors for the tiny details of posture and balance he gives that greatly strengthen my practice. This class also works on hips and hamstrings a bit. Will do it again.
By Susan | Saturday, February 25, 2023
This was my first class with Keith (not sure how I ve missed him all this time) but it won t be my last. It was lovely. His approach is calming and yet challenging. Nice flow with long slower holds. I did it in the morning and it feels wonderful but I would consider this in the evening too to unwind. Thank you Keith.
By mol_e | Wednesday, February 22, 2023
By Joinaz | Wednesday, February 22, 2023
Absolutely wonderful. Keith is one of my favorite male instructors on YDL, he is so calming and gives great instruction. Feel very relaxed and stretched out after. I did in the morning but would also do in evening to relax.
By Missy | Tuesday, February 21, 2023
Another sweet class from Keith. Nice flow and it left me with such a wonderful feeling for the rest of the evening.
By bmaesie | Sunday, February 19, 2023
Another amazing class. Thanks Keith!
By Christina | Saturday, February 18, 2023
Truly lovely slower flow. I mixed up my feet on the warrior two sequence the first time around, but other than that very small, easily correctable moment, cues were perfect and pacing was super chill. There was a lot of time to breathe and feel into your body.
By XtineEley | Friday, February 17, 2023
What a lovely class! A nice mix of long holds and flow. Thanks a bunch, Keith. Your classes are simply the best.
By Lisa J | Thursday, February 16, 2023
Keith is one of my favorite teachers and classes like this are why! It s a wonderful blend of some holds, some flows and he touches on every area of the body. His calming voice and clear instruction see you through all of it beautifully. I feel 100% open and ready to face my day!
By Marine | Thursday, February 16, 2023
By ynyoga | Tuesday, February 14, 2023
Nice flow, Keith! Thank you so much!
WRITE A REVIEW