This is Jen from San Francisco California. I was so happy to kick off the challenge on the 1st with a Jackie classic!! Her Freedom Flow class is often in my rotation. Happy New Year all!

Hello from Colorado. I started the new year with Jackie's Freedom Flow class. Great 1st class. Really helped me work on my transitions and balance. Perfect time period for first day of challenge and made me feel good after.

Happy new year! I'm Niki from Los Angeles, getting started a day late on the challenge:) I kicked it off with Jackie's freedom flow. It was a fast paced but simple class that really felt like a moving meditation. Looking forward to the rest of the challenge!

Hello from Orlando, FL and happy new year! I'm a day late, so I'm doubling up on yoga today. I took Elise's class this morning as I needed to simmer down on my first day back to work in a few weeks. It was just what I needed!

Jackie is always a safe option if you want to work and enjoy your yoga class. I've already marked this class as a fav. one, I will repeat it soon. Love it!

Didn't get to comment on Day 1, so here it is belated! Doing this challenge from Stuttgart, Germany. i chose Jackie's class--she is always a fav!

Reset Refuge was just what I needed today!

Left this comment yesterday on the class itself.

Ok, I ll admit that I thought this looked like a slow start to the 2025 New Years yoga challenge because the class was only 30 minutes, but I was so wrong! I sweat like crazy in Elise's calss. This was an amazing workout and a great start to the year.

The simmer down yoga was just what I needed - thanks!

Day 1 of the New Year and Day 1 for the Challenge, hello from Alaska! Elise's practice was a good one to prepare for sleep. I'm looking forward to 2 weeks of consistency. A little bit every day goes a long way!

Barely got it in on Day 1, but I am always happier after a good yoga sesh. Jackie’s classes are so reliably calming and good, even the active ones. Looking forward to a good sleep and another mindful session tomorrow!

I have been really terrible about getting to yoga for the past few months, so I thought this challenge would be a good push to get back into regular practice.
Today, I went with Jackie’s class. As it has been awhile, I forgot how challenging her classes can get! It was a great class and my muscles are definitely feeling it! There were several twists, which can be a challenge for me and balance, but I really love the space I feel in my back now!
Great day 1!

Day 1 done! Elise's rest refugees was the perfect way to wind down for the evening. I am looking forward for what the challenge brings to my life over the next couple of weeks.

Happy New Year from Twin Falls, Idaho

Had a great session after a long day of walking around town. Tired and sore and it helped to stretch! Thanks for the challenge’s motivation to make it happened.

Day 1 of the challenge and I'm so relaxed before bed. Grateful for this time and the opportunity to practice.

Happy New Year! Started the challenge with Elise's Rest Refuge. Perfect way to relax before bed.

Reset refuge for me today

Hello, Kellie from Redding, CA. I took Simmer Down class, Reset Refuge. I wanted to chill out and relax before bed. I have Rheumatoid Arthritis and and by end of day I’m sore and tired and I tend to hold tension in my back so this this and challenge will motivate me more relax!

happy new year! 💜 I’m grateful for this challenge— it’s the perfect opportunity for beginning a fresh new year. I joined Elise with reset refuge. perfect after a busy week with friends and family.

Hello from Cali, Colombia! I decided to go with Jackie's Vynasia flow. Challenging class, but it really helped me to relax many tensions accumulated for the last 7 months. Stretching these tense muscles, especially in the back, hips and shoulders felt lovely! Thank you so much and a Happy New Year 2025 to all! Namaste!
Nathalie

Tonight’s class with Elise was a perfect way to wind down this New Year’s Day.

Wishing you all a Happy New Year!
TJ ~ from the Central Coast of California.

lovely session todaywith Jackir

This is Jovi, from Edmonton/Canada.
What a way to start the year with the Simmer Down class!

Laura from Wisconsin.

Simmer down was just whati needed.

Brandie from Muskegon, Michigan

The simmer down class with Elise was quite relaxing.

"intention, positivity, and movement", such a trifecta of happiness. Love the theme of this new challenge and so ready for this!
After a 4 mile SUP on the Rio Grande today, I chose Elise's Reset Refuge and it was perfectly paced for early evening wind down. I added on some extra leg stretches with a strap b/c I snow shoed yesterday! ; )

I did Jackie’s class today. I liked the combinations, but did not try side crow. Thank you for a great class

I really enjoy both instructors, but I went with Jackie tonight and it was a bonus that Kylie was her model as she is my favorite! The class went by quickly and I enjoyed the flow. Side crow isn't accessible to me, but I tried. Looking forward to another challenge! Namaste.

I chose the refuge reset with Elise. Perfect mix of movement and relaxation to end my day.

Thanks Elise. I have not been feeling well so this slow practice was perfect

Elise's Reset Refuge class helped awaken the body gently and prepare for the challenge to come.
What a great way to start 2025!

So relaxing and good to stretch. A great way to start a new year. Hello from Moscow, ID

Happy New Year! Today I went off book and did Claire Petretti Marti's Quick Slow flow to get some kinks out. Loved it, as always, and looking forward to the rest of the challenge!

Looking forward to challenge. I need increased flexibility.

So glad to get back to yoga! Enjoyed easing into it with reset refuge class

Had to go with reset refuge. Both Jackie and Elise are fabulous, but high intensity is not for me. I think it kicked my headache.

I always enjoy Jackie's classes and today I worked up a good sweat doing it. Side crow isn't accessible to me but the rest of the class was a great way to move and practice my balance!

I took Jackie’s class today and it was just why I needed for a new years reset!

I needed the reset refuge. It was delightful to ground and wind down before the evening. Ready to start the New Year off right.

Happy New Year! I chose Reset Refuge today (I love Elise!) and feel balanced, calm, and peaceful. Elise's cuing and poise is always a gift!

Happy New Year! I did Reset Refuge today. This wasn't my favorite of Elise's classes, but was good to start the New Year on the mat.

Hello from Encinitas, CA. Happy New Year! I completed Elise’s Reset Refuge today. Such a great way to start the new year with a simmer down practice. I look forward to completing this challenge. Stoked! Namaste 🧘🏻‍♀️🙌🏽

Great class to start the new year. I love Jackie classes; despite the class is only 30 minutes it gave me a great yoga flow and strength. Thank you!

Although I love Jackie's classes (and this one in particular), I decided to start with Elise's Reset Refuge class since I'm also starting the new year with a cold. It was a nice way to get some relaxation and movement even when I can't breathe very well!

Looking forward to “simmering down” with Elise when I land in Atlanta. Flights were delayed and rebooked, and I’ll be getting home much later than expected. I need to reset!

Hey, i'm chloe from the lake district in England. I really enjoyed this relaxing yoga and can't wait to carry on

Happy New Year from Michigan. I chose Reset Refuge as a way to ease in to the new year. Great class

Just did Reset Refuge. It was a great way to bring in the new year after a rough night waiting for 2025! I feel reenergized and tranquil. The combination of breathwork and planks were a perfect blend of energy and meditation.

Loved every moment and sensation!

Loved every moment !

Happy New Year from Morton Grove IL! Recently retired so I was happy with both options today. I chose Elise's class which was a wonderful flow to reset and unwind. Looking forward again to this challenge. Make today a great day! Namaste...

I'm excited and a little nervous to be doing this challenge. I am still recovering from a total knee replacement surgery, but I can FEEL how much my body needs my yoga practice. In the last week I searched online for post knee-replacement classes and found some! So I have those as a Plan B choice on days when the YDL recommendations are too much for my knee. (My range of motion continues to improve, but there is still a lot of stiffness and I am not at 100% range of motion yet.)
With that in mind, I completed one of the post-surgery classes I found online this morning. It was good to work my core and be on the mat, but I could tell how much I need yoga to rebuild my strength!
I plan to try Elise's Simmer Down class before bed tonight. I scrubbed through it and I think there is at least one portion that I will have to modify or skip. But I think it will be a good intro to a "real class." I'll be listening to my body!
Happy New Year, everybody! I look forward to sharing this yoga adventure with you from my little home in Arroyo Grande, California.

Day 1 down, did the Reset Refuge. Getting back into yoga. (Greetings from Navajo Nation in northeastern Arizona.)

I love Jackie's classes and was happy to start the year with her in Buffalo, NY.

Took Jackie’s class today. She is my favorite instructor and this is one my fav flows she does. Great way to start the day and the year!

So excited for another challange. Both choices were wonderful picks and it was hard to chose since I adore both trainers. Ultimately I chose Jackie’s for a bit more invigorating start to the new year and she did not disappoint. Direct easy to follow instructions and a wonderful flow. Side crow was a no go for me so I did regular crow which still needs some work but was able to get some air time.

I plan on making this a month long challenge as I will do all the choices not picked the 1st 2 weeks and do them on the 2nd 2 weeks. Should be a great start to the New Year. Namaste everyone! 😊

Im iff to a good start. I'm completed day 1 of the 14 day challenge! Wahoo!!

I chose Jackie's class today since I have just done Elise's class a couple of days ago (it is great as well!). The flow was super fun and with the right amount of challenge. Jackie is one of my favorite teachers at Yoga Download and she never disappoints! Good start of the year!

Rest Refuge thank you for a great start to the New Year

Day 1: done. I did Elise’s class after a walking workout.

Happy New Year! I did Elise's class today, and it was a lovely, gentle way to ease into 2025.

Thank you for this new challenge :-)

Though the day didn't begin as I had planned, yoga always brings focus and attention to the day. Om shanti from Berkeley, California.

Love classes from Jackie and Elyse so I did both this morning to start the year right from Upstate Nee York

Happy 2025!! I absolutely enjoyed the Freedom Flow class - it was just what I needed to get back into exercising after being sick much of December with COVID, asthma complications and flared sciatic pain (probably from my decline in working out). I tried new poses I had never seen before - inverse dancer and side crow - and feel accomplished already in this new year:)

Thank you so much - I have saved this class to my favorites and look forward to what tomorrow's class options bring!

I love both Jackie's and Elise's classes, but today I picked Elise's class. It was a lovely practice for today.

What a beautiful way to kick off the new year!
A drizzling morning run in Portland OR then yoga!
I chose Jackie‘s class today, her classes never disappoint and leave me feeling reset and focused.
Thx YDL for these challenges 🙏🏼

I'm from Boston and have done many of the challenges. It's always exciting discovering new classes. It did Reset Refuge and it was a nice cool down after a strength workout. I liked the combination of pranayama, asana and meditation.

Happy New Year from New Mexico! Just did the Freedom Flow and feeling ready to tackle the day. Best wishes to everyone

Happy New Year! 🎊

I did Jackie’s Freedom Flow. Always love her classes!! Happy for a new year challenge—thanks, YDL!

Good morning and Happy New Year from Chicago, IL! So excited to be part of this Yogadownload challenge! I love Jackie's classes, and I was so grateful to kick off day 1 with her Freedom Flow! Always appreciate the challenge and her message!

Hello from Colorado! Excited to start the year with this awesome challenge! Loved Jackie’s class~a perfect full body flow.

Happy new year from Alberta, Canada. Thanks for having this.

Happy new year from Beverly, MA. I just completed Elise's Simmer Down class and am feeling ready for 2025. And looking forward to the next 13 days!

Love these challenges and invite friends to do them with me. Because today is a holiday and I had extra time, I decided to do a longer class. Also, I did Freedom Flow just this past week. One of my go-to favourites! Will try Reset Refuge later.

Took Jackie's class a couple of years ago and started the new year with it again today. I love the twists and cleansing feeling. So much packed into a 30 minute class. Need to do it more often!

Good morning from OK. I enjoyed Reset Refuge today. Lived the breathing exercise. Great way to start the day!

Jackie's classes never disappoint. She is a master teacher that has inventive flows and great guidance

Happy New Year! Great way to start it off with Elise's class

Lovely class by Jackie! Worked up a sweat in no time!

So excited to go on another yoga challenge journey with everyone! I wanted a little bit of heat this morning so I went with Jackie's class. Feeling all warm, loose, and ready to start the day!

I have not done yoga in a few years. Even the beginning class was rough, but so worth it!

Thank you for the opportunity! I'm a yoga beginner (started it 3 months ago). I did Reset Refuge and it's absolutely amazing.

Really enjoyed the Reset Refuge! Just what I needed to start the year.

I just love all of Jackie’s classes so this was a MARVELOUS way to start my new year! Thanks!

Returning to daily yoga practice after 3 years off... I'd done the freedom flow before and going back to it was fantastic. What a great class. I lost my balance many times and my body is very limited in a lot now but I could see glimmers of where my practice used to be and it was lovely to just let go of all my thoughts and just be present on the mat. Looking forward to tomorrow's class already!

Loved the Freedom Flow. Perfect way to start the day!

Happy New year yogis from Scotland.
I started the year with Elise's nice short class which was a good warm up to our wee community fun run

I’m still a bit sick, so went for the easier practice today. It still felt a bit hard after sitting in bed for a whole week, but things will get only easier form here I hope :)

I am starting this year, and this challenge, with some low back issues. I have not had problems with my back for years, but yesterday, on New Year's Eve, it suddenly started hurting, and tonight it became really painful. I am feeling better today, but I decided to change to a back-specific class, Erin's "Low Back Love", since that is what I needed the most. Hopefully, I will be back doing the suggested class tomorrow.

Great short class just what I needed today