Absolutely LOVE Dana! Please bring her back and offer more classes with her.

I chose Dana's class. It was short, but included a little bit of everything. I liked all the Lion's breaths.

Pretty intense, I loved it!

The Chakra class was so powerful for being so short. Will definitely check out more of Dana's classes.

I loved the chakra class with Dana damara. I felt so energized afterwards.

I loved the day 3 chakra class with Dana Damara. I felt so energized afterward.

Really enjoyed Claire's class. Standing/balance poses are both a favorite and a huge challenge of mine. Which makes me want to do them even more. Great way to end the week.

I spent far too much time in a car today and I'm in some pain. So I'm doing one of my favorites for a solid stretch -- "Rid Yourself of Back Pain: An Essential Sequence" with Alanna Kaivalya. I'm glad for the challenge because otherwise I'd just take some Tylenol and go to bed. I know the sequence will help me. Thanks, YDL!

Dana's class was short & sweet, but boy do you feel it when your done! Nice to open the throat chakra with lion's breath throughout the practice.
Can't wait to see what Day 4 brings!

I tried Claire’s class today. It was challenging but in a manageable, encouraging way. I felt like I was able to participate without feeling like it was too much or I needed a break. I’m not sure how much clarity I gained, but I do feel accomplished and confident! I also feel very nicely stretched out.
Awesome day 3!

Took Dana’s class & agree there was a lot in that 20 minutes! Restarting my Yoga practice so it was a little much for me but I will keep on because I know how I feel after a class. Awake & Energized!

I ran out of time today so did Dana's class. I love her chakra series and they're great when I don't have a lot of time. I'll come back to the Clarity class.... I could use it.

I ended my day with a much needed chakra flow 💜 looking forward to what tomorrow brings!

Dana sure did fit a lot in the 20 minute chakra class! I like the lunge to standing splits transition, real smooth.

I chose Dana's class today so I could try a different teacher. Even though it was not my favorite class (it felt a bit rushed) I still enjoyed the movements and the transitions. Good class for when we are short on time!

After smudging the house and a therapy sesh, an opportunity to open the throat chakra “spoke” to me. Loved this one!
Extended my bridge pose with a block for yummy release and Supta Baddha Konasana to complete my practice. 💙

I did Dana’s class today, a new one for me. Active and opening, just what I needed! Thank you!

Oh boy did Chakra Flow series 5 with Dana have me working my legs.

I truthfully chose Dana's chakra class because it was short, I just didn't have the energy for a 40 minute practice. I wasn't expecting much and I was pleasantly suprised! What a nice flow with just the right amount of energy for this evening. I will be marking this one as a favorite and going back to it!

Good evening from Colombia 🌺🙏🏽🏵️! I have just completed the Visuddah Chakra Flow with Dana as I needed a shorter yoga session after doing the two Vinyasa flows in the first two days of the challenge. Dana's class was amazing and I have immediately added it amongst my Favorites. Will definitely come back to it, maybe already during the rest of the challenge! Shoulders and back feeling so less tense. Thank you and namaste 🧡💐🌺🏵️!

Chakra Flow was a great way and enjoyed the sequence. great balance between strengthening and stretching.

I chose Dana’s class today just based on the description! I’m an actress and musician and I’ve been feeling removed from my authentic self lately, so I used this session to tap into my creative self. It was so nice!

Tonight I chose "Chakra Flow Series 5: Visuddha Chakra" with Dana. I wasn’t anticipating the faster pace. Not typically how I like to wind down at night, but I was really interested in paying attention to this specific chakra so I mostly hung with it. I did modify in some places to give my body what it needed. I may revisit this class in the future, but in my more energetic time of the day. 😉
Thank you!

To be honest, I had a horrible day and really couldn’t make myself do one of the class options today. I did manage to take Shannon’s 5 min Showing Up class though. Tomorrow is a new day.

I chose Claire's class for clarity tonight and really enjoyed it! She is a great instructor and I have done a lot of her classes, but haven't done this one before. It was a great flow and a good challenge at different times.

I did happy hips and hamstrings (Mary Barker). I overdid the gym yesterday and it’s snowing here. I started the chakra one, didn’t like the speed and made a different selection.

Dana's class today! I've done this one before and it doesn't disappoint.

I did Dana’s class today and it was very energizing and easy to follow. She was a first for me and look forward to doing more classes from her.

I tried Dana's class today and honestly wasn't sure quite what to expect. But I really enjoyed it and got so much benefit for a class that only takes 20 minutes! This will be a favorite when I'm busy and don't have time for a longer class.

I've taken the class by Clare and loved it so tried Dana's class after work. It packed a lot into a short class. Good for later in the day when you are moved, would not want to do it first thing in the morning.

Day 3 down! I did the Chakra Flow. It was a bit fast for this old, out-of-shape body of mine, but still good. Knowing it was only 20 min made it easier for me to just start it, not procrastinate. Hoping I'll keep going all 14 days and feel better by the end.

Claire's Yoga for Clarity was my choice for Day 3. Fabulous class! She is an amazing instructor and this class certainly did not disappoint. Thank you!

Enjoyed a chance to focus on clarity, mind and body feel great

Yoga for clarity was my option and I am more than satisfied. I love balances and it was demanding enough. I will repeat the class in the future.

Today I went back to Shannon's Mindful Motion for Healing from yesterday which was just what I needed. I enjoyed the class.

Today, I did the Chakra Flow Series 5: Visuddha Chakra. Dana is an excellent instructor. The class was really engaging and energizing, and it did wonders for my throat chakra!

I was feeling very tired today so opted for Dana's class. That was a great 20 minutes and feeling energizes

Day 3 chakra flow this was a great practice. Thank you

Had a great class with Jackie this morning. Feeling rejuvenated and ready for a good day ahead.
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Yoga for Clarity provided sufficient challenge for me as my shoulders and arms are still feeling the effects of previous classes. Thank you!

I completed Dana’s Chakra Flow this morning and it was just what I needed. I started 2025 with a cold so of all the focus on breath, especially the Lion’s breath felt really good! Thank you for a wonderful start to my day! Namaste 🙌🏾

I completed Claire’s class today. It was a great way to start the day! Thank for a challenging class!!

The Chakra flow was a great 20 minute class! I enjoyed it this morning.

Thanks Dana. Wonderful flow. I feel great.

Claire’s class was a delightful mix of poses and stretching giving my body a good rinse!
This year I’m going to remind myself not every day needs to be high intensity cardio. It’s OK to enjoy a day off, which includes yoga. The body will definitely respond.

Claire's "Yoga for Clarity" was an awesome challenge today! I definitely am feeling it! My shoulders, legs, and core all had a great workout! Great class!

I did Claire’s “yoga for clarity” class. Such a great challenge. My shoulders were on fire with the transition from down dog to plank to dolphin! I had to rest in child’s post a couple times. 😅

I yoga-ed with Claire this morning. As billed, this class is definitely intermediate! I had to modify some and took child's pose for some, but I love everything Claire offers. It's definitely going in my favorite list to try again. Also want to try Dana's class. Om shanti

great session today. I like the shorter classes because it's easier to fit in!

Day 3 of the 14 day challenge. Chakra Flow Sereries 5: Visuddha Chakra, what a great way to start your day. This is a 20 minute class. So if you don't have a lot of time in the morning this is quick and yet it gives you the energy you need to start your day.

3rd day of consecutive yoga and it already feels better in my body. I used to practice everyday for years, and then I hurt myself. Doing yoga. And since then I have not been getting back. I still practice, now and then. But not like before. I am curious how getting back to a daily practice will feel. Today I did Dana's Chakra class after a tough circuit training session. It was OK. Not my type of class. I am more of a Claire-person, but I always like to try new teachers and classes during these challenges.

Clarie's classes never disappoint. Now retired it is great to get back in a yoga routine. Today's Yoga for Clarity practice on my mat included flow, breath, and poses that really ignited areas with stretch and hold. Definitely added to my favorites to do again. Make today a great day! Namaste.

It was challenging but enjoyable class. It tested my balance and was able to get it done with a bit of unsteadiness. I will try this class at a later time. Thank you!

I added Dana's Chakra Flow to my favorites, proceeded to do the wrong video. 😂 So, shoutout to Marie's Chakra Balancing Yoga class because it hit the spot.

Yoga for Clarity was well-paced sequence of poses and excellent queuing from Claire.

Dana! So helpful and challenging to focus on my throat chakra! Thanks!

I just finished Dana's class, and it built up a small sweat! Definitely not for beginners or for those that have less flexibility or joint issues. I still liked the class, but I would revisit it once I get back in the groove of practicing yoga again.

Claire's class was great, will definitely return back to this one :) Really nice flow, great cueing, and a nice balance of challenge and rest!

Day 3 and I'm on a roll! Dana's class had such a nice, continuous flow. It was gentle, yet challenging. Felt great!

Claire's classes are always so good! Great way to start the day.

Good class, love the clarity theme for starting a new year. Claire also calls for some interesting transitions that require a lot of balance on one leg. Good reminder to slow down our minds and breathe through the transitions - it goes more smoothly and doesn't have to be perfect. Fall out and start over.

Now to do Chakra flow

Nice little practice today, it really made me move. Hope the throat chackra helas my throat finallly 🤍

Just woke up and did "Busy Day Flow". Perfect flow with chattaranga, warriors and dancer pose. I feel energized to begin my LONG day :) Happy Friday!