Day 12! Rejuvenated for the win in. Two week challenge.

Forgot to post yesterday. I did Katie’s class last night and it was really different. Had a long day so I think I needed a more end of day relaxing one. Will try this one again with a better mindset. Not bad just unusual for me.

I was going to do the digestion class this evening, but I've been really exhausted today. I'm going to take some elderberry syrup, do a little yoga stretching and a yoga nidra class that has helped me settle down. So wiped out.

Katie's Belly Fire class was really unusual. I really enjoyed savasana with the blanket under my back. I think I'll flag the class and try it again before dinner instead of after!

I revisited the Hip Mobility Flow from earlier in the week and am so pleased, my hips are feeling a lot better than when we started this challenge.

I revisited the Hip Mobility Flow from earlier in the week and am so pleased, my hips are feeling a lot better than when we started this challenge.

Katie's tantric Belly Fire for good digestion was a unique experience. Definitely an area that is overlooked for direct attention.

Katie's tantric Belly Fire for good digestion was a unique experience. Definitely an area that is overlooked for direct attention.

Bummed I missed yesterday, but we took some time outdoors the past few days. Lots of hiking! And I’m sore. So, I got on my mat to an ol’ favorite. I chose a good stretch with Elise tonight.
Thank you!

I tried Katie's class today. It was definitely different than what I am used to but it was not my favorite. I want to try more classes from her because I am curious.

I needed a calming practice before bed, so I returned to an earlier day and tried Mindful Motion for Healing by Shannon Paige. It was okay. Better than no yoga. I was hoping for a more feel-good stretch to help me get through this cough. I am pretty sleepy now, though. So maybe it was better than I realized..

I really wanted to do Claire's class but didn't have time... Did the shorter class, definitely different and interesting!

I was glad to see Reset & Rejuvenate Flow with Claire as an option, I always enjoy her classes! As usual, she does a great job with a lovely flow that gets your energy level up!

Posting again because I spelled my own name wrong 😝 I am very tired.

Today, I tried the belly fire class today. It was interesting! I’ve never tried a class like this one, so it was nice to try something new.

Today, I tried the belly fire class today. It was interesting! I’ve never tried a class like this one, so it was nice to try something new.

I did Katie’s class. It was an interesting practice and made me think about digestion differently.

I tried Belly Fire today. I had done some of these poses individually in other classes, but never altogether as an entire belly-focused class. My belly did feel good after!

Day 12 of the 14 day challenge. I completed the Belly Fire - Yogic Practices for good Digestion with Katie Silcox. Great class. I will be look for other classes with Katie Silcox. I love that Yoga Download has such a variety of practices. You can find the right class for what you need in any given day.

I chose Claire's class today. It was challenging and very rejuvenating as promised.

I was anxious about the length of Claire's class, but I was really glad I made the time to try it. It was a wonderful class!

Belly fire was an interesting yoga session. I have never done this before. It was effortless and the time flew very quickly. I feel very rejuvenated and relaxed.

I made the second one today. i’m definitely stuck.

Rest & Rejuvenate was lovely ☺️

I went back and did Jackie’s decompression class. That is what I needed today.

Day 12 belly fire….this was a different and new practice for me.

Claire's Reset & Rejuvenate Flow was my choice today! Amazing class! It was challenging and definitely energizing! Great cues and transitions, I would definitely practice this one again. Thanks!

Yes, Belly fire was different.

Today I went back to Kylie Larson's Qi Yoga for Beginners. It was a great class with excellent instruction.

Belly fire was definitely a different type of class for me!

It shows Claire’s class today and it was indeed rejuvenating. However, I spent more time at the end with deep stretches rather than some of the more vigorous poses.

Claire’s class was great with good balance of balancing flows snd stretches toward the end. It certainly gives me good energy and rejuvenate my whole body to start a new week. Thank joy!

Having issues with my wifi today, so went back to a class I had previously downladed: Morning Quickie. I may do another one later today, or just bask in the fact I've done some semblance of yoga for 12 days in a row. :-)

I wasn't feeling today's choices so I went back and did a class I missed. Today, I did It's Been a Long Day with Celest Pereira. It was very gentle and relaxing.

I did Claire's class which was a great all around practice. definitely challenging

I tried Katie's class and I really enjoyed focusing on the prana and belly and digestion. Good class. Om shanti

Great practice with Claire for a Sunday morning. I still wish YogaDownload would offer silent videos. The elevator music used as soundtrack is inconsistent and distracting; it goes from nice and pleasant to 1980s jazzercise to annoying tunes. Please, let us just listen to the instructors’ voices and cues.

Great options this morning!! I chose Jackie Mahrou’s Cool Down Yoga as I wanted something quick into the point after my run this morning. Very restorative! I have Claire’s class saved in my favorites to do another day.
Wish everybody a beautiful day 🧘🏻‍♀️

Happy Sunday! Two great options today. I've done Clare's class before so I chose Katie's Belly Fire. New instructor for me. A wonderful practice to focus on your belly with breath and focus. I've been practicing yoga for 25+ years so it really felt good to be able to focus and meditate on one area. The poses really opened up areas of my belly that I never have felt before. Definitely will practice this on my mat on a daily or weekly basis. Claire's class will definitely be practiced after this challenge...Make today a great day! Namaste...

Another great class by Claire!

I chose Clare’s class this morning, and it was a questionable choice! After leg day yesterday and not being warmed up this morning, I had lots of challenges, haha. I really enjoyed the class, all stumbles aside. Maybe I’ll try it a little later in the day next time.

I truly enjoyed this class! The instructor had a clear, soothing voice and was easy to follow. The asanas were simple and gentle, yet I could feel their effectiveness. I especially appreciated the emphasis on breathing and the cultivation of prana. This is definitely one I’ll revisit time and time again!

Day 12. I decided to do a donation class for the fire victims in LA instead. Even if I have not always done the suggested classes, I have done my daily yoga during this challenge.