By Anneliese22 | Friday, September 1, 2023
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Great class, thank you!

By indra | Saturday, March 25, 2023
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3rd time doing this class and I am progressing! I have held birasana on both sides for 1st time ! AND I have improved on the arm binds work ! So happy
Thank you Celeste, you are a great teacher

By Melissa | Saturday, November 26, 2022
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Fun class.

By Kate | Friday, September 23, 2022
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I would call this an advanced class. I liked the variety of arm balances even though most were not accessible to me. I was dripping in sweat so definitely a nice workout.

By Chip Farrar | Monday, May 9, 2022
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Although Beerasana is not achievable for me today, I enjoyed the class.

By liniyogini | Sunday, July 12, 2020
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I love your positivity Celest! It was a lot of fun! This was a great class with a nice intensity and a great amount of time for me especially given that I have two loving and affectionate kids at home with me. If I had more time I would add a few sun salutations to extend it, but found it just right today! Namaste

By Carine | Sunday, May 12, 2019
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I agree that it went a little too fast too deep, but did some sunsalutations on my own beforehand so that was fine. I felt a spark of joy all day long, thank you Celeste!

By phoenixmountain | Saturday, May 23, 2015
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like the sequencing.

By Linda | Monday, July 7, 2014
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lovely happy style and I liked the way the poses were linked, however it was really too fast for my liking.

By conkman | Monday, May 12, 2014
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Great class Celest. I like the side crow to headstand. Feeling strong.

By Jgovereasy | Wednesday, May 7, 2014
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Loved trying new poses. Instruction was good but a little too quick. I had to rewind a few times to get into the pose. Would be awesome to have this same class with intro sections or a slow first flow to help get into the poses.

By Spin Gypsy | Thursday, April 17, 2014
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I am new at arm balances, so this was more of a prep class for me to build strength in my arms in order to launch off into arm balances in the future. I definitely felt like I was getting a lot from this sequence. It was very balanced, intense, and relaxing all at the same time. Celest is an amazing teacher and guide through this sometimes overwhelming (to maybe those who are newer to balances) vinyasa. Her demeanor and fun persona were really a bright part of the whole practice. I will be doing more of her classes for sure. By the way, no shame in face planting multiple times here!! :) Love and Namaste.

By Khsharp | Sunday, March 30, 2014
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Hard class but The instructions were very clear. I can t wait to repeat this class to get to achieve all the arm balances. What a sweet instructor also!

By Mandy | Saturday, March 29, 2014
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Great short fun class. Lots of crazy arm balances, twists and binds. A couple of headstands and splits just to round out your practice! Definitely not for beginners but one that I will return to so that I can see my progression. Thank you :-)