Interesting Asanas

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This class is a compilation of some poses I haven't seen very often in online yoga classes. The session is perfect for the online yoga enthusiast that wants a little challenge and a lot of fun exploring interesting arm balances. I will lead you to a few new places and I want you to revisit these and see an improvement every time.

Arm Balancing Strengthen & Tone Vinyasa Yoga

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VIDEO

Level

Adv. Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.80
based on 27 reviews

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INSTRUCTOR

Celest Pereira

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Customer Reviews

Average Rating:4.80 rating based on 27 reviews

By indra | Thursday, May 26, 2022
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Really interesting variations ! Really Enjoyed this class, I like how the asanas are broken down in levels, makes it more accessible and gives me something to work towards to. Challenging but in a good way
Namaste Celest

By Chip Farrar | Monday, May 2, 2022
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I am not at all a pro when it comes to arm balances (yet?). But the way she teaches, it made encouraged me to take each one a little farther than I thought I could.

By sboedecker | Wednesday, December 15, 2021
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Warning: If you re not already really comfortable with arm balances, this one will be tricky and quite possibly frustrating. As noted in another review, it s NOT a flow class, so be sure to pick a day that you re okay rewinding and rewatching, trying (and failing!) and definitely not getting your typical yoga experience. That said, Celeste is a fun and inspiring teacher, so if you re ready for a challenge, give it a go!

By Clo | Friday, March 26, 2021
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Brilliant how the poses are broken down into levels! I never knew you had to lift your bum to point towards the ceiling for fallen angel and, when I did that, it simply worked like a charm and I was in the pose! Thank you!

By Elena | Thursday, December 10, 2020
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great class - challenging

By jensekat | Thursday, June 4, 2020
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I really like Celest and her lovely positive energy. This class is very challenging, but she really makes me feel like it s not a big deal if you can t do it and to just enjoy the process of trying.

By Kristin | Saturday, April 18, 2020
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Excellent. This class gave me hope I may one day do the more difficult poses. Thank you

By schan301 | Thursday, April 16, 2020
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This is the first time I was ever able to do crow in 20 years! Thank you so much Celest!

By Lesleyk | Thursday, April 16, 2020
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A very challenging class and a fun break from my usual practice. Thanks!

By Sophie Kilbey | Thursday, April 16, 2020
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Awesome class, unique and challenging with some great postures to aspire to! Thank you xxx

By David | Saturday, April 21, 2018
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Definitely a sequence to aspire to. Thanks for the challenge!!

By brogli1 | Saturday, December 10, 2016
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This was a fun way to explore some inverted poses. I was actually able to achieve and hold side crow for the first time ever. I never manage to get either leg up on the fallen angel but overall feel quite accomplished and strong upon finishing this practice. I will definitely revisit this one. Thanks!

brogli1 commented on this review

I ve done this three times now and while the funky forearm balance eludes me, I can now get one leg straight up in fallen angel. Yay!

By Katy Irani | Thursday, October 13, 2016
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Great class! The teachers chill enthusiasm and sweet teaching skills make this class a 5 star! With her short, detailed cues, even the most challenging poses seem within reach! Will do this class regularly :)

By ckat50 | Saturday, July 30, 2016
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Celeste is a wonderful teacher and I really enjoy her classes. The unique approach is refreshing for a change of pace every once in a while. This class has lots of arm balancing and is very, very challenging, but it would be a great one to do to get into shape to accomplish those poses.

By Gardengirl | Saturday, July 30, 2016
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Challenging arm balances. This session will give you very strong shoulders!

By kari | Saturday, July 2, 2016
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This is a good class but I found he description to be off. Be aware it is mostly arm balances!

By Ciara | Friday, June 17, 2016
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This class made me feel amazing!! Loved it!

By ReginaKat | Friday, June 10, 2016
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Very challenging, something to aspire to and practice. Thank you and thank you for your supportive and light attitude.

By Regina | Monday, June 6, 2016
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Thank you for an awesome class. You made arm balances easy to understand and to get into.
Thank you - Regina

By Shannon | Monday, June 6, 2016
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Awesome class for getting deep into some tricky arm balances. It really helped to walk through the various arm positioning on side crow - thanks Celeste! Love all your classes and positive energy.

By daria | Monday, June 6, 2016
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She is so fun to practice with. I would love to see you teach an advanced flow... These types of asanas embedded in a longer Sun vinyasa sequence.

By sandie | Sunday, June 5, 2016
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Very fun class with some interesting arm balance variations. Celest teaches three different levels of each major pose, so that even if you re only able to reach the first level, you feel like you ve made a major accomplishment.

By SusanG | Saturday, June 4, 2016
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Loved this class! First time I have ever been able to scissor my legs in side crow. Celest, thanks for taking the time to breakdown and teach these less seen poses.

By Lemondropcook | Saturday, June 4, 2016
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I really like Celeste s classes - her classes are unique yet challenging and fun. This was a nice challenge that left me feeling revitalized and encouraged! Thanks!

By mariana | Saturday, June 4, 2016
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Yay!!!!! I was able to hold myself in side crow for the first time ever!!!! yaaaaaaay! Thank you Celest! you rock!

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