By Melissa | Sunday, September 25, 2022
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Great instruction. Nice flow to warm up and be able to get into the poses later on. Lovely meditation with a great message.

By Sunshination | Sunday, November 8, 2015
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The verbal instruction was confusing at times. I liked the peak pose, and this class has a lot of floor work, which suited me.

By Jo | Sunday, March 29, 2015
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This class is for people who already know what they are doing. It is very repetitive in the beginning, gradually more intense but not a whole lot of explaining of how to get into the pose, what muscles to engage, etc. Sometimes you have to get out of the pose to look at the screen and see what they are doing. There is not enough holding time; it s like the objective is to get into a pose that is called out and quickly go to the next one. There are a couple of very difficult poses with very little instruction.

By littleums | Saturday, August 9, 2014
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I m not a big fan of April s cuing (or her focus on chakras). Her style is more disjointed, and the flows don t...well, flow. This class has some great poses, and it would be great with a better rhythm and flow, but it really isn t for me. In part this is because I find April speaks too slowly and clinically, so if you like her instruction you may like this.

By jesssica | Tuesday, August 5, 2014
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I liked this routine with its variety. I also liked that she worked up to one big challenging pose (which will take me quite a while to be able to do!) I found the energy discussion a little distracting though, particular during the 5 minutes meditation at the end. Next time I watch this video I will probably stop it at that point.

By Kelsey | Saturday, July 19, 2014
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This class offered new stretches and poses that helped spice things up. I found it easy to follow, as well as easily rewarding.

By Leah Swindon | Saturday, July 19, 2014
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I really like April s approach, but this class didn t have a consistent sense of flow to it (for me). I do think it was good as more of a clinic, and she gave some very unique cues that helped me get into sundial, but I don t think I will come back to it for a regular workout.