Arm Balancing Workshop 2 - Hurdle & 8 Angle Pose - Online Technique Workshops Class with Kyle Weiger

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Arm Balancing Workshop 2 - Hurdle & 8 Angle Pose

Kyle Weiger

This second workshop with Kyle introduces two really fun arm balances that also incorporate the opening in the hips - Hurdle and 8-Angle Pose! The wrist and shoulder prep sequence is coupled with some great stretches for the hips and hamstrings and Kyle will demonstrate how to use your hips (your center of gravity) to maintain balance in these fun and invigorating poses!

**This class is also part of Kyle's Arm Balancing Workshop

Arm Balancing Technique Workshops Yoga for Hips

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.44
based on 8 reviews

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INSTRUCTOR

Kyle Weiger

Arm Balancing Workshop 6 - Handstands
Arm Balancing Workshop 4 - Headstands & Headbands
Arm Balancing Workshop 3 - Peacock
Get Tangled Up in Your Practice
Arm Balancing Workshop 5 - Forearm Stand

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Customer Reviews

Average Rating:4.44 rating based on 8 reviews

By Nomad Chef Wandering Restaurant | Saturday, March 5, 2022
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Cool

By brogli1 | Thursday, October 5, 2017
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I love Kyle s workshops. I have managed to achieve all the peak poses and master a few with his instruction. I am still working on mastering handstand and forearm stand without the wall but with these exercises, I feel confident I can eventually get there.

By chufflebean | Saturday, August 19, 2017
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I m really enjoying this workshop series! Poses that I previously thought would be impossible for me (or never even knew existed) became relatively easy once the steps to get into them were carefully explained! The length is just right to get a good warmup but not be exhausted by the time we reach the peak pose. I felt a little rushed through each pose when doing the second side, but overall, I m learning a lot.

By Jenesse | Wednesday, November 25, 2015
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Love these workshops! I ve been doing all of them and building on them to continue to practice on my own. I find the warm up he goes through in all of them particularly helpful and easy to remember on my own.

By Danielle | Monday, August 24, 2015
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I love these workshops! When I am feeling playful I add one to the end of my practice. I love having a breakdown of these arm balances and can already see progress!

By Jonijc | Saturday, June 20, 2015
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LOL I am in Colorado:-)

By lindsgiles | Wednesday, December 17, 2014
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The poses and exercises were helpful in preparing for the two arm balances. However, the instructors cues were hard to understand because of mumbling. I needed to continually be looking at my screen rather than focusing on the pose. Might get better after doing the video a few times.

By DTalksAll | Thursday, August 7, 2014
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It would be a lot better if the instructor stopped talking about his previous or next video. I don t care what he taught in his previous video, I care about now. Really ruins the practice.

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Arm Balancing Workshop 2 - Hurdle & 8 Angle Pose

Kyle Weiger

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