yoga download
LOGIN
VIEW
CART
Stream Download
10 min class (8:53)
$ 2.99
Stream Download

Balance Breakthroughs - Strength

Kyle Weiger

Along with working on your handstand technique, the other complementary component is your conditioning. This video will give you 2 exercises straight from the world of gymnastics that are guaranteed to make you stronger. You're going to explore the Snap Tuck along with different forms of Hollow Body core work to make sure we set you up for rock-solid handstand holds!

READY TO GO FURTHER? Check out Kyle's comprehensive handstand courses here.


My Notes