Outlaw-X: Hearts and Thighs

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A conscious choice for challenge, this flow takes you through a Chaturanga Pyramid and a simple but challenging Crescent Series interspersed with intense Utkatasana holds. Topped off with a grounding Warrior II and Triangle Series, this intense class challenges you to make a choice of every moment – laugh or cry - push yourself if you dare. This exceptional class features the inspiring LIVE rock n' roll from KenK and the Criminals - Justin's father and brother respectively.

**Parental advisory of explicit content - Outlaw Yoga classes may contain strong language inappropriate for children.

Cardio Classes Outlaw Yoga Power Yoga Yoga for Men

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VIDEO

Level

Intermediate

Intensity

Bring a Towel

Props

None

rating Rating: 4.68
based on 11 reviews

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Content Partner

INSTRUCTOR

Outlaw Yoga

Meditation-The Difference Between Fear and Anxiety
Side Crow Breakdown
Partner Meditation
Outlaw-X: Real Discipline Springs from Within
Bakasana (Crow) Breakdown

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Customer Reviews

Average Rating:4.68 rating based on 11 reviews

By Sselle | Thursday, March 7, 2019
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Nice fast paced class!

By Little Punky | Thursday, March 5, 2015
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By Ashley | Monday, February 23, 2015
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Nothing beats one of Justin s live classes, but this is a great alternative when I am unable to make it to the studio. Challenging, but pretty simple technically which I like.

By Kate | Monday, February 16, 2015
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The constant cues were far too distracting and interfered with the flow. I like an athletic vinyasa as much as the next person (probably more!) but this flow was abrupt and the body was not given adequate opportunity for opening. Unless you took half second breathes there was no focus on unity during the vinyasa

Jodi commented on this review

i agree with this reviewer, i like an athletic challenging vinyasa but this was way too fast...no focus on form or breath with flow...

By bringmebalance | Friday, February 6, 2015
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Justin s messages, methods, motivation is outstanding. I can t wait to do more Outlaw Yoga classes. I liked the live music, even during Savasana. Ken K--perfectly accompanied punctuations with the movements. You knew when to slow it down and when to pick up steam. That was a great addition that I hope you do more of. Everyone together created a natural flow and energy that worked well--with an awesome call to action. Loved it.

Thank you YD for bringing this channel!

By Katie | Sunday, January 25, 2015
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Music is a total distraction. Hard to focus on the teacher and movement. Then the singing starts and it s even worse. Ugh.

By Samantha | Saturday, January 24, 2015
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I wasn t sure what to expect and wow, how fun! What a great, high energy class.

By Kklimczak | Saturday, January 24, 2015
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By Gracielu | Friday, January 23, 2015
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Fun! High energy, and just long enough.

By aromaz92 | Thursday, January 22, 2015
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WOW! I m so glad this class is here!

By RaAnn | Thursday, January 22, 2015
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