By Shekinah | Wednesday, September 2, 2020
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Jen is an awesome yoga teacher! She only has two classes on here but they both are wonderful. I did her 30 min. class about a year ago & I m just now doing her your long class. I have no idea why I waited so long. This was an amazing class. Lot s of poses, few different flows, balancing, & she threw in a few more advanced poses. I still tried even though I couldn t reach full expression. Thank you Jen for an incredible class. Namaste.

By Lavinia | Thursday, August 13, 2020
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Thank you Jen, what a wow practice! I loved how it is so methodically guided into a moving meditation in a creative way.

By Chrissy | Sunday, March 29, 2020
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Awesome, class! The flow is interesting and challenging, yet the instructor gives options for all skill levels. Her instructions are clear so it is easy to follow.

By Maria | Tuesday, April 12, 2016
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My favorite class here! I love the way the poses flow into each other and the way she cues them, I don t even need to look at the screen to know where I need to go.

It s definitely challenging, but listening to Jen it all seems possible (but without being cheerleader-y or saccharine in any way). Often, it doesn t even occur to me that a pose or sequence was especially difficult until it s over--that s how good she is at helping you focus on technique.

I would love to see more of her videos!

By James | Tuesday, December 8, 2015
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I m lucky that I get to practice in person with Jen - she s by far the best yoga teacher I ve ever had! My schedule is tough and I m lucky to get to her class once a week. I was nervous that this wouldn t be a great format, but it s almost as good as the real thing!

By Earthchild | Sunday, October 25, 2015
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Excellent session! There were some difficult positions in some sequences I am not quite upto yet however it was inspiring to see an instructor with so much strength..

I will definitely be doing this class again! Thank you so much.

Namaste

By Shar | Friday, September 25, 2015
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She is a wonderful instructor. I think it s great that she was her own model and still did an excellent job of cues. I d give a 10 if it was there. She s no joke gets down to business.

By Salty_Yogi | Wednesday, June 24, 2015
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Great class! I like the extended sequencing pattern of the class. By the time I finished one side, I was ready for the next. Great, upbeat charm to the leadership style of the class. Definitely one of my new favorites!

By JK | Wednesday, April 29, 2015
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Loved it. I very much appreciate the good cues and descriptions. I learned some new emphases, which I appreciate. This is a great class to keep coming back to, as anyone can uplevel as they grow. Thanks Jen!

By jan | Friday, March 27, 2015
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Superbe classe avec des enchaînements originsux. Très relaxant avant d aller chez le dentiste !

By diane | Saturday, March 21, 2015
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great instruction and class, adorable voice and enthusiasm. will look for more by Jen.

By Michelle | Wednesday, March 18, 2015
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Fantastic!! 5+ stars!! This class was delicious.

By Ken | Saturday, March 14, 2015
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Just when you thought YDL couldn t get any better! This is serious yoga and a powerful workout. All the while, Jen gives "joyful breath" a whole new expression. Watching the preview I thought it would be difficult to follow since the cues move pretty fast but the flow of the actual class is perfect. I was thinking "her body works a lot like mine" - until we hit side star and dolphin! Something to work towards there. The way Jen cues the "up levels" you get the sense that what you can t do now you ll be able to sooner than you imagined. One thing - it practically demands a few ohms at the end.

By bobbya | Friday, March 13, 2015
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Very challenging class! The warm up is definitely great. I would do this later in the day. Tried it first thing, but I was a little to tight.

By Tom | Tuesday, March 10, 2015
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This class began a little slow and I was considering whether or not it was for me. As an intermediate class Jen did a lot explaining of what I would consider very basic. However I was pleasantly pleased that the pace picked up and so did the complexity of the poses. Ultimately, I was glad to have stuck it out.
As someone that constantly work at my body position, I found Jen s baggy pants distracting because I was unable to watch where her leg and feet were positioned. Would I do this class again? yes

By DeAnne | Friday, March 6, 2015
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Great flow! Worked up a sweat, All my favorite poses together in one class.

By BrooklynCat | Friday, March 6, 2015
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I am so happy to have participated in this practice. I did the class in the afternoon, and i am kicking myself for not doing this class in the morning. This would have been a great complement to morning coffee to get me going.

This class will be a welcome challenge for intermediate or advanced yogis. If you are a beginner you can do it too, but just listen to your body and modify the postures when you need to. I have been less flexible because I have been living in through the arctic season in New York State. This practice is great for creating opening.