By Marcy | Wednesday, November 30, 2022
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The class was great, the music is super annoying and loud.

By Karen Kohn | Friday, August 5, 2022
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This felt great

By Rhonda | Wednesday, March 3, 2021
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Excellent class! Nice transitions. Very well rounded.

By MJ | Saturday, January 6, 2018
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An amazing class. Challenging, but very rewarding.

By JoC | Wednesday, July 19, 2017
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THANK YOU THANK YOU! I have always wondered why more classes didn t focus on opening the quads, they are used just as much as the hams and I get some pretty bad spasms. this is a great go to for those days where nothing I do seems to open them up! Time flew by!

By Kristen T | Saturday, April 1, 2017
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I love all Jackie s classes, however, I agree with other reviewers that this is not for anyone with bad knees. Many of the poses require weight on one knee for extended periods of time. If you don t have any knee issues, you will absolutely love this class. Good building of flow and heat followed by a great series of stretches.

By kbaranowski | Friday, March 24, 2017
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This is such an amazing flow class!
It was more of a controlled flow class to feel every pose and not rushed. I especially loved all the warriors and hip/leg stretches, this one will definitely be in my rotation.

By tawnya | Sunday, December 25, 2016
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So, I am a huge fan of Jackie and always tend to gravitate towards her classes but this one might be my absolute favorite now. This was especially wonderful because she allowed for quiet during many of the holds that allowed for mindfulness and inner focus. All her flows are great and well thought out but some have a little to much chatter in parts for me. This was a perfect balance. Great job and namaste.

By Christine | Monday, August 15, 2016
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Jackie s classes are the best...even though there were a few standing poses I could not do, there is always variation, and the ability to work up to a pose. JACKIE IS MY FAVOURITE INSTRUCTOR by far. LOVE LOVE LOVE

By ljsmom | Saturday, February 27, 2016
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Another great class by Jackie!

By Tammy | Tuesday, February 9, 2016
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thank you so much! i got so much ligther today!!!
Love

By Lisa Cohen | Monday, February 8, 2016
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This is a wonderful flow. I wasn t feeling like doing yoga this morning (and certainly not an hour) but Jackie s classes always give me what I need. Lots of hip openers and options for challenge mixed with good amounts of. I was just about to go into child s pose after the beginning active flow and then she said to drop into child s pose and I wanted to hug her right then and there. This class has moved right into my favorites!

Jackie, you are an amazing instructor. Thank you for sharing your gift and I always look forward to each week of new releases hoping you ll have one there.

By Kathy | Saturday, February 6, 2016
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Love it and love Jackie. She gives such clear instructions and always kicks it up just a notch.

By Stella | Saturday, January 30, 2016
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I love this class! I feel nurtured, yet challenged with Jackie s direction. Keep these awesome classes coming! Thank you so much.

By Lisa G | Sunday, January 24, 2016
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Lovely moderate flow that really stretches out the quads!!

By Kallen | Sunday, January 24, 2016
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Great class- especially for those of us who are runners and cyclists. Several amazing quad stretches, perfect for a post ride or run stretch!

By joyce | Friday, January 15, 2016
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Love holding the poses and getting a deep stretch and workout.

By abenson | Sunday, January 10, 2016
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Another beautiful invigorating flow from Jackie. I did this class on New Years Day and it was the perfect way to start off my year. Jackie has this way of keeping the flow going so that when the hour is up you can hardly believe it.

By Tara Kestner | Sunday, December 27, 2015
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Jackie always delivers great, creative classes and this class does not disappoint. Lots of lunge variations and unique sequencing. The cues were perfect for an intermediate level class.

By bobbya | Sunday, December 27, 2015
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Not for anyone with knee issues of any kind.

Jackie is one of my favorite teachers on here, and this class features one of her beautifully creative flows, but it should be noted this is not a class for anyone with even slight knee issues. I have sore knees right now, and had to modify or sit out of huge portions of the class. Aside from pidgeon there aren t really any alts given.

By ymadub | Saturday, December 26, 2015
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Excellent class! I really wasn t in the mood for yoga today, but felt I should push myself a bit anyway. One reviewer said this class goes by fast (one reason for me choosing this one). I totally agree with that assessment. So glad I came to my mat. I do feel a lot better. This class was both challenging and soothing. It helped work out a lot of kinks, too. Thanks!

By Michelle | Saturday, December 26, 2015
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Jackie s classes are consistently good,