By Arbradb | Thursday, October 7, 2021
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i actually felt irritated after this class. the cueing was clumsy at best. plus she kept cueing for using the wall and for not using it. maybe the wall class should of been separate? also a nice hip opener would of been nice. plus savasana was extremely rushed. like an after thought.

By Melissa | Monday, June 7, 2021
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Well done tutorial. Great instruction. Rarely needed to look at the screen. My shoulders and back feel amazingly open and pain free for a change.

By Jennefer | Saturday, December 3, 2016
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A little clumsy in the cueing but some great shoulder openers and a nice progressable approach to wheel.

By Julie | Monday, November 14, 2016
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If you ve been cheating in wheel, you ll know it after this workshop. This class consists of opening floor exercises and a light flow that leads into the peak pose. I was sure I wasn t open enough to come into wheel, but much to my surprise, I was. Some of the cueing in the beginning is a little awkward, but overall this class gives some good skill-based techniques to work on and be aware of in wheel. I liked her use of the blocks in this class. Give it a try!