By Vicki | Sunday, June 7, 2015
Comment on this Review 

Challenging and playful. It s been a while since I ve taken a class that really explained Uddiyana Bandha.

By storaloppan | Monday, March 2, 2015
Comment on this Review 

I don t think the cueing was very clear in this particular video. I certainly thought it was challenging, and many times wondered if I "caught the uddiyanda banda".

By Lauren | Thursday, February 26, 2015
Comment on this Review 

The class had interesting and challenging elements, but the instructor spoke very quickly, even during challenging parts. She also mixed up right with left for many parts of the class, making it difficult to follow without constantly looking up at the screen, even for an advanced yogi.

By Kcat | Thursday, December 11, 2014
Comment on this Review 

Would have liked a better warm up. Also no music...just talking the whole time is not relaxing nor allowing me to go within.

By nofaking | Friday, November 28, 2014
Comment on this Review 

A fun vigorous practice, packs a punch. For those Mondays when you can t get going. Give this one hour class a go.

By Shar | Friday, November 21, 2014
Comment on this Review 

Uff that was hard. I am intermediate and I couldn t do the more advanced poses but I had fun trying. If you are advanced you should enjoy this class as it is one of the more challenging I ve done on Yoga Download

By Linda | Monday, November 17, 2014
Comment on this Review 

great class with some unusual variations that were new to me. pretty challenging. I did find diction just a little unclear at times and this combined with the occasional left/right confusion meant I found it hard to follow on occasion. overall good class.