By cnosingleton | Thursday, April 25, 2019
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I really wanted to love this class but I couldn t really get into it. I disliked facing away from the camera and it didn t seem to flow as fluidly as I would have liked. But! The thing I love about this teacher is that the flows are creative and unpredictable and that is really great!

By kouglamu | Wednesday, October 17, 2018
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Great class for lunch break...love it

By brogli1 | Thursday, October 12, 2017
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I really enjoyed this flow. Channing is always so calm and soothing. I especially like when she sings during savasana--so relaxing.

By karen | Tuesday, March 29, 2016
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Great class overall. Slow paced flows; nothing too challenging except side crow. Channing has a relaxing style and gives great verbal cues, not just instructing on which pose to do, but adding important details on the proper execution for each pose. I love that the yoga model (Wade?) is a regular looking guy, not some super-yogi that makes everyone else appear inferior. I liked the way Channing gently "coached" him with her hands; very loving. I will likely do this class again when I need an easy practice day. Great vocals at the end. Thank you!

By Shelbeast | Sunday, March 20, 2016
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This class was decent but with the word challenge in the name I expected it to be more intense.

By storaloppan | Friday, March 18, 2016
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I really liked this class! I woke up this morning with tight hips but had little time. I found this class using the search and I m glad I did! It was a fast paced class with less cueing than normal, which I like because I think a lot of the classes here have a LOT of cueing which isn t necessarily needed for people that are looking for a more vigorous workout. Even being a half-hour workout I feel that I got a lot out of this...heartrate increased and got a great stretch. Highly recommended!!!

By Liz | Monday, March 14, 2016
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For a beginner I found this class a little fast and crow way too much for someone new to yoga.

By dramady | Wednesday, February 24, 2016
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I really enjoyed this; I am a fan of Channing s practices and find her approach very soothing while also challenging. I learned some new poses today, even: bear and heron! And I just nearly got into side-crow. As always, her singing at the end is a highlight.

By chooch | Thursday, February 11, 2016
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Loved this class. The instructor did a fabulous job of packing a full workout into a ittle over 30 minutes! Great job!

By Tiffany | Sunday, February 7, 2016
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Flow wasn t me favorite. Especially going through first time and facing back away from video. It felt disjointed.

By Jayaymeye | Tuesday, February 2, 2016
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A good class for beginner-to-intermediate level, but not really challenging. Depends what you re looking for.

By Wind777 | Monday, February 1, 2016
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Lovely flow with great sequencing. Would like to one day be able to get into a crow position. Is there a modified crow?

By lotusdancer | Thursday, January 28, 2016
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Awesome quick class, loved the music at the end!! more of that please:)

By ara | Wednesday, January 27, 2016
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You show a lovely class but please refrain from so many adjustments and touching. His body isn t open enough to be forced into some of the positions and stepping on his back toes in the beginning hurts to watch. Different styles I guess.

By Esmart06 | Monday, January 25, 2016
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Absolutely loved this class!! A super challenging and different flow!!! Will definitely be adding this to my favorites!!!