By Sarit | Friday, December 8, 2023
Comment on this Review 

This was a great flow. I always love Kristin s classes and this one did not disappoint. This class has both challenge and some wonderful stretching. I feel invigorated after this practice.

By Lavinia | Tuesday, January 5, 2021
Comment on this Review 

Thank you for this powerful practice, it makes so much sense to dedicate it to someone going through a time where they need courage and resilience. Inspirational.

By Cindy | Saturday, April 18, 2020
Comment on this Review 

Wonderful flow..Namaste

By Mariela Szwarcberg | Wednesday, February 5, 2020
Comment on this Review 

Incredible powerful class. I really enjoy doing it and I felt super strong and confident after class. Strongly recommended for all the warrior out there.

By Karissa | Wednesday, November 8, 2017
Comment on this Review 

I really enjoyed the message and the flow of this class. The only thing that would ve made it better for me were some verbal and visual cues to negotiate the donkey kicks without my own personal yoga teacher.

By Jane | Saturday, October 28, 2017
Comment on this Review 

Not my favorite. I didn t feel at all like "aahh" or that I had "earned" my savasana at the end of this class. I didn t feel that awesomeness that yoga gives me at the end of a good practice. The transitions were clunky for me, I had to look at the screen more times than I prefer to because I didn t know what she was talking about (I don t have the Sanskrit names memorized, yet), and the flow was a little too fast for me to feel like I was actually even in a pose.

By Renee | Wednesday, October 25, 2017
Comment on this Review 

Great class. Nice flow plus core work plus deep stretch with a powerful message.

By wx42 | Sunday, October 22, 2017
Comment on this Review 

Good flow. Enjoyed trying new poses that I haven t tried yet!

By CAllanFlow | Sunday, October 22, 2017
Comment on this Review 

Nice warming flow! I was worried I wouldn’t be able to focus for 50 minutes, but the time actually flew by. I also also have to say I’m feeling pretty courageous right now.

By debz | Saturday, October 21, 2017
Comment on this Review 

I loved the fast paced flow and repetition of the sun salutations. I have added Kristen s class to my favorites.

By nmch1989 | Saturday, October 21, 2017
Comment on this Review 

Since I don t use facebook (yes, there are some of us who won t and have never) I do my reviews here for the 21 days instead of challenge page. I always feel like Kristen s classes are so well rounded. She usually includes some core and balance elements and I love the faster flow.

By dlapor03 | Saturday, October 21, 2017
Comment on this Review 

Did this class as a part of the 21 day challenge. Based on the prior reviews I thought it may be too difficult, but decided to try it anyway. I’m really glad i did. This was a challenge, but was well worth it.

By Christine | Saturday, October 21, 2017
Comment on this Review 

I have never reviewed a class in the three years that I have used yoga download. I feel inclined to do so today. I felt like I was doing Speed Yoga. It would have been nice ro have an option today for the 21 day challenge. Would not do this teachers class again. Felt like aerobics and not yoga.

By Paula728 | Saturday, October 21, 2017
Comment on this Review 

Did this as part of the 21 day challenge but just didn t get into it. Don t know if it was because we weren t given a choice today...it was ok not one of my favorites though.

By jsanderson | Wednesday, May 3, 2017
Comment on this Review 

I finally got the yoga practice that I have been looking for on Yoga download. I like all the practices but some explain way too much therefore too slow. I ve been practicing for 17 years but I have to admit I have slacked a little in my practice so I know what to do and I don t need that much lesson in it, I just need the practice. Thank you. Wonderful practice!!

By 6logo5 | Sunday, January 29, 2017
Comment on this Review 

I did 10 minutes . A bit too fast for me.

By Angela | Friday, October 14, 2016
Comment on this Review 

My first Kristin class, can t wait to do more of her classes.

By surfsidesuz | Sunday, August 28, 2016
Comment on this Review 

Yet another favorite from Yoga Download! This is a perfect combination of building heat and working on flexibility & strength. Thank you!

By Kathy | Tuesday, July 26, 2016
Comment on this Review 

Lovely. Got my shoulders to really open up. Love the flow!

By Shar | Saturday, June 4, 2016
Comment on this Review 

Fun and invigorating class. Good overall workout

By lainie | Wednesday, May 11, 2016
Comment on this Review 

Wonderful flow with mindfulness about courage and refilling each day. Kristen is excellent, gives good cues, hardly have to look at the screen to follow. Thank you!