Yoga for Flexibility

Click to Preview

	Stream	Download
45 min class (45:57)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This is a lovely long stretch class. It will help you open and unwind, making you feel taller and happier. The main purpose of the class is to get you feeling wonderful, so expects deep breaths coupled to poses that have a therapeutic benefit in your joints and muscles.

Vinyasa Yoga Yoga for Athletes Yoga for Flexibilty Yoga for Hips Yoga for the Legs Yoga for the Shoulders Yoga for Winding Down

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

Everyday Namaste

Props

2 blocks

rating Rating: 4.84
based on 62 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Content Partner

INSTRUCTOR

Celest Pereira

Headache Healer
5-Day Evening Yoga Challenge: Friday Fun
Yoga for Strength and Focus
Going Out of Alignment
Yoga Nidra

VIEW ALL CLASSES

People who bought this item also bought...

Post Workout Yoga: Legs and Hips

Kylie Larson

Strong and Flexible Hips

Celest Pereira

Hamstrings, Hips & Hanuman

Kylie Larson

Lower Body Release

Erin Wimert

Hip Opening Yoga Quickie

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.84 rating based on 62 reviews

By Sshines | Friday, August 9, 2024
rating

Comment on this Review 

I love this class! It gets into all the places that get sticky throughout the week and pulls them all out. Well done, Celeste!

By McKenna | Tuesday, April 2, 2024
rating

Comment on this Review 

By Jo | Saturday, March 25, 2023
rating

Comment on this Review 

Amazing series of stretches. For those people who are sensitive and need long warm-ups before they stretch, I would recommend this series as a post-workout routine. I loved it--it got me super ready for my day! Thank you, Celest.

By Chip Farrar | Monday, August 22, 2022
rating

Comment on this Review 

What a great feeling after this class, inside and out.

By Marty | Wednesday, May 11, 2022
rating

Comment on this Review 

Absolutely wonderful class! I feel like I am gumby and hercules, flexible and strong!

By stephkg | Sunday, April 24, 2022
rating

Comment on this Review 

Wow. That was some really intense stretching. Felt amazing after two days of pushing myself to the max in power and sculpt classes.

By Syls Mom | Friday, January 14, 2022
rating

Comment on this Review 

Wowee! Superb stretches! Really needed these. Will be back! Thank you, Celest!

By Rhonda | Sunday, November 28, 2021
rating

Comment on this Review 

By shirley | Wednesday, September 8, 2021
rating

Comment on this Review 

Excellent stretching class for upper and lower body with lots of options. I love the upbeat attitude: just enjoy the stretch and not how far you can go! I feel so well stretched and it was just what my tight muscles needed.

By Laurab1 | Sunday, May 16, 2021
rating

Comment on this Review 

Amazing, perfect for a tired aching body

By Deb | Saturday, March 13, 2021
rating

Comment on this Review 

Incredible stretching, nice that she holds many of these stretches so you can feel the lengthening. Good instructions with options depending on your flexibility level. Will be trying more of Celest s classes.

By Despina | Tuesday, February 16, 2021
rating

Comment on this Review 

Brilliant class - love your work!!

By Vivid | Monday, February 1, 2021
rating

Comment on this Review 

This just became one of my all time favorite yoga classes. I’m more than a bit challenged in the flexibility part of fitness, but I feel this workout wil help me overcome much of my tightness.
Thank you for orchestrating this routine.

By Glen Sandve | Wednesday, January 27, 2021
rating

Comment on this Review 

This was a brilliant full body stretch! Thank you so much!!

By Kirsty | Saturday, January 16, 2021
rating

Comment on this Review 

Great class and lovely teacher. Thanks.

By Libby Bollino | Tuesday, November 24, 2020
rating

Comment on this Review 

Excellent series of stretches from a friendly, comfortable instructor. Thanks!

By nta | Saturday, November 21, 2020
rating

Comment on this Review 

lots of little tips to help me think about these stretches a new way

By DianaW | Friday, October 9, 2020
rating

Comment on this Review 

I have loved every one of Celeste s classes I ve tried (even the ones that were too challenging for where I was currently at!) Her energy is just so delightful. And this one was great too. Not a "classic" yoga class, as she points out. But a wonderful full-body stretching class with lovely long holds.

By inkar | Friday, August 21, 2020
rating

Comment on this Review 

This is a wonderful class
Namaste
Elvira

By inkar | Wednesday, August 12, 2020
rating

Comment on this Review 

Wonderful class with Celste
Namaste
Elvira

By brogli1 | Monday, August 3, 2020
rating

Comment on this Review 

Celest is pretty much my fave instructor on here but I really needed more of a warm up before the hanuman and pigeon poses. I usually can go fairly flat in both poses but needed a block because my hips just weren t warmed up enough. I otherwise enjoyed the class and will likely do it again if I have already done a warm up first.

brogli1 commented on this review

OK, so I did this after a spin session and it was perfect! Thanks Celest.

By Terri McD | Friday, June 12, 2020
rating

Comment on this Review 

I may just have found my new favourite class! I really needed those stretches.

Thanks, Celeste!

By Lavinia | Monday, June 8, 2020
rating

Comment on this Review 

Thank you Celest - my first class with you and I felt the passion! Such a feel good stretches, I ll definitely try more of your practices.

By Lavinia | Monday, June 8, 2020
rating

Comment on this Review 

Thank you Celest - my first class with you and I felt the passion! Such a feel good stretches, I ll definitely try more of your practices.

By Lavinia | Monday, June 8, 2020
rating

Comment on this Review 

Thank you Celest - my first class with you and I felt the passion! Such a feel good stretches, I ll definitely try more of your practices.

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Celest Pereira

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Celest Pereira

People who bought this item also bought...

Customer Reviews

GET THE LATEST