By Kiki | Tuesday, March 12, 2024
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This is a great class for warming up joints and split.Brady is funny and make me smile. To start my day, this short practice is perfect for me. Thank you.

By Yogageek | Wednesday, January 12, 2022
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This was a great short yoga class! Brady is a great instructor and made me smile and laugh, thanks!

By Carole | Thursday, July 15, 2021
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Excellent class. I used it first thing after waking up. The instructor made me laugh.

By Leney | Friday, February 23, 2018
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Loved the class...great start to my morning

By Lori | Friday, December 8, 2017
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This was a great class for me recovering from the flu and needing to get my body moving and warmed up without exerting energy that I didn t have. Love Brady, his attitude and leopard pants! Will need to check out more of his classes!

By Darby | Sunday, October 22, 2017
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I was laughing Brady! Great pick-me-up for the morning and absolutely will use to warm up for my classes! Thank you.

By Chloe | Wednesday, May 24, 2017
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Great class! I started my day with this class, and the breathing and gentle movement was something I needed!

By Jess | Tuesday, January 10, 2017
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This class is both sexy and hilarious. Just do it and you ll see why.

By ljsmom | Tuesday, January 10, 2017
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Great class to start out a practice. Gets you breathing and moving gently. I really liked the instructor. He was light-hearted and funny.

By earth being | Tuesday, January 10, 2017
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I had a challenging day so needed a break from longer, more intense, classes. Brady is a quirky teacher, he will guide you through circular, expansive seated movements involving spine and neck. Expect some more circling around after getting to tadasana/mountain pose. Lovely, unusual, sequence to begin or end your day or prep for a more vigorous class.

By Abby | Tuesday, January 10, 2017
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This was a great start to my morning! Loved the kriya work and the simple movements to open up the hips and back.

By Kristina | Sunday, January 1, 2017
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Fun instructor. Great for loosening up in prep for taking on the day or for doing a more advanced class. Doesn t seem to take himself too serious, yet is serious about the yoga in an easy, no pressure style. InformEd me of what the poses and actions were doing for me. Breath, relax, move, have fun with it style.

By Justine | Monday, November 28, 2016
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My only compliant is this class should be labeled ahhhhh over every day namaste. Excellent warmup by a goofy teacher.

By chufflebean | Thursday, November 10, 2016
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This really is just a long and thorough warm-up. I could see it being the perfect practice to bring some movement back into your body after a sickness, or any time you don t have the energy for a lot of strength poses or the patience for a lot of long-held stretches. Nice and refreshing!

By cfh | Friday, October 14, 2016
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This class is amazing. I was working at home on a rainy day and felt just like... blocked. No amount of coffee or exercise was helping. This was all I needed. :)

By Hollins91 | Tuesday, September 6, 2016
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I love the gentleness of this class and that I could customize it

By Marine | Sunday, September 4, 2016
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Excellent class !

By Peg | Tuesday, August 30, 2016
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I agree with all the other reviews. Nice introduction. Hope we see more of this teacher.

By Gelateria100 | Wednesday, August 24, 2016
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I really like this guy and his leopard pants, his unique moves, and his dialogue. What a great way to start the day!

By Shannon | Tuesday, August 16, 2016
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I was cracking up and filled with joy throughout this class! If you want to start your day in a happy and playful mood, this is the one for you!

By Mindy | Thursday, August 11, 2016
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Nice gentle start to my day. I agree with the other reviews...Brady has great knowledge and a playful demeanor.

By Steph | Wednesday, August 10, 2016
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Had a super shitty sleep and woke up in a bad mood. This class turned my day around. Got some good flow and a few well needed laughs!

By Brenda A | Thursday, August 4, 2016
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If you are super sore, super tight, and/or just don t have more than 20 minutes, definitely work this class into your rotation.

#BBB - Bring Brady Back! Solid knowledge of alignment, very good cueing, and excellent sense of humor, bringing lightness to the class.

The few poses in this class helped unlock some tension in my hips and mid-spine, so definitely effective. I started in Toes Pose to loosen the soles of my feet during the breathing exercises, then switched into seated/cross-legged for the kundalini circles.

I ll be seeking out more Brady classes, as he is my newest favorite instructor with his solid yoga coaching skills combined with his calming demeanor and humble and humorous approach to yoga.