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Breathwork - 6:38
$ 3.95
Energizing - 20:34
$ 4.95
Energizing 2 - 18:44
$ 4.95
Restorative - 45:20
$ 6.95
Meditation - 2:09
$ 3.95
Spiritual Health - 9:39
$ 3.95
Full Class - 1:51:00
$ 11.95
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Yoga Lean

YogaFit®

Losing weight is a transformational process that involves the mind, body and spirit. Therefore, YogaLean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student's unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness. You will also learn asana class sequences created for differing body shapes and sizes.


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